FACILITY HOURS
* The facility hours for December-January 2011 are posted on our site: http://recreation.gocrimson.com/recreation/hours
* Blodgett Pool will be closed next Friday 12/10/10 at 2:15 pm and open next Saturday 12/11/10 and Sunday 12/12/10 for recreational swim from 4 pm to 6 pm only.
PROGRAMS
JANUARY GX SCHEDULES:
The current GX schedule ends on Friday, December 17th. In January a reduced GX schedule will be offered January 3rd-22nd. The MAC & HEM reduced GX schedule is now available on our website. http://recreation.gocrimson.com/fitness/schedules
RESOLUTION SOLUTION 2011, GAMES, WORKOUTS, WORKSHOPS & MORE:
Harvard's Recreation Department and the Center for Wellness bring you a week full of games, workshops, work outs and more! Skating party, Rec Olympics, Golf Clinic, CPR Certification, Massage for Every Body, Dodgeball Tournament, Cycle/Yoga combo class, Meditation, Madden Football Tournament, Zumba Party! Tennis/Squash Clinic, Energy Max and Yoga for Athletes sprinkled throughout the week. Attend one or attend them all!
Take a peek and mark your calendars for January 17th-21st 2011! http://recreation.gocrimson.com/programs/RS
TEAM FITNESS CHALLENGE 2011
Harvard Recreation's hottest, most competitive fitness challenge is back! Team Fitness Challenge will run from Monday, Jan. 31st until Friday, March 11th.
This you have what it takes to win! Form a team of 6-8 Harvard affiliates and for 6 weeks, track every minute that you and your team members spend working out! The top teams will be posted weekly online and at the front desk at all eligible TFC locations: the MAC, Hemenway, MURR and Blodgett pool.
Registration is Jan. 18th-31st. Please contact Kerry Smith at ptrainer@fas.harvard.edu for additional information.
http://recreation.gocrimson.com/programs/Team_Fitness_Challenge
MAC PERSONAL TRAINING PACKAGE PROMOTION:
To keep you healthy & fit this holiday season we are offering a special deal on PT sessions at the MAC.
Buy a 10 pack & receive one complimentary session! Check out our site for details or contact Kate Doherty at fitness@fas.harvard.edu
http://recreation.gocrimson.com/programs/PTpromo
MAINTAIN DON’T GAIN:
Thank you to everyone who is participating in Maintain Don’t Gain! We are off to a great start this year with over 180 participants!
Join in the fun with BONUS workouts this December to keep you on track:
*Wednesday, December 8th 12:15-1:00pm Fitness Room 1 MAC- No Equipment Necessary with Kerry Antunes
*Thursday, December 16th 1:00-2:00pm UHS Monks Library 2nd Floor- Massage Workshop Taught by a licensed massage therapist, Dawn Slack you will learn self massage techniques using your hands, elbows and a 'pinkie ball'! Relax, enjoy and unwind while learning some good self care! RSVP: cwhc@uhs.harvard.edu
*Thursday, December 16th 12:15-1:10pm Hemenway Gym Floor Power Yoga for Stress Relief with Kerry Smith
For details go to: http://recreation.gocrimson.com/programs/Maintain_Don-t_Gain
GOLF LESSONS:
Lessons are now available with Men's Golf Coach, Jim Burke, PGA Member.
Packages include: 1 Lesson $60, 3 Lessons $160, 5 Lessons $240
Learn the Fundamentals of Golf! For Juniors and Adults of All Abilities.
For inquiries contact Jim Burke directly at jrburke@fas.harvard.edu
MAC SWIM LESSONS:
We are now taking requests for Adult Private, Buddy (2 adults) and semi-private (3-6 adults) lessons. Please submit a Swim Lessons Request form and we will contact you to schedule your lesson. The form is available on our website. For pricing & additional information please go to: http://recreation.gocrimson.com/recreation/activities/aquatics/index
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Healthy Regards,
Cristina
Cristina Hoff
Fitness Program Manager
Harvard University Recreation
Hemenway Gymnasium
Office line: (617) 495-3435
Fax: (617) 496-8665
http://recreation.gocrimson.com/landing/index