FACILITY INFORMATION

 * Please note that Blodgett Pool will be closed at the following times:
Thursday, November 26th and Friday, November 27th for the Thanksgiving Holiday
Saturday, November 28th for the MIAA Girls High School Championships
December 11th-13th for the US Swimming meet. Please contact George MacMasters at macmast@fas.harvard.edu for additional information.      
 * For current facility hours and additional closings for November please go to http://recreation.gocrimson.com/recreation/hours

PROGRAMS

Group Exercise
* Attention GX participants: We value your input and welcome your feedback. Please take a moment to complete the group exercise program survey:
http://www.surveymonkey.com/s.aspx?sm=9l4VGiBBuhmx8I9wdF5yfQ_3d_3d
The survey can also be accessed from our website: http://recreation.gocrimson.com/fitness/schedules

 * Please note the following dates when GX classes will not be held in November:
                + MAC: No classes Wednesday 11/25-Sunday 11/29.
                + HEMENWAY: No classes Thursday, 11/26-Sunday, 11/29.
                + HEMENWAY: On Wednesday, 11/25 only morning classes including 7:00 IC, 7:15am Mat Pilates &
                 8:30am Vinyasa Yoga will be held at Hemenway. All GX classes beginning after 11:00am are canceled.
              
Maintain Don't Gain
In addition to the current group exercise class schedule we are offering 4 special classes including ZUMBA,
Indoor Cycling, No Equipment Necessary and Meditation for Stress Relief.
These classes are complimentary to all Harvard Affiliates. Spaces are limited and pre-registration is recommended
to guarantee your sport. Registration will be available at the front desk of the facility where the class is held beginning
November 23rd. You may also email Dawn at macfit@fas.harvard to register for Indoor Cycling,
No Equpiment Necessary and Zumba. To register for Meditation email Cristina at hemfit@fas.harvard.edu.

Meditation                             Wednesday, 12/2 8:00-8:55pm      Location: Hemenway Gymnasium    
Indoor Cycling                       Wednesday, 12/2 12:15-1:00pm    Location: MAC IC Studio    
No Equipment Necessary       Tuesday, 12/8 12:15-1:10pm        Location: MAC Mezzanine
ZUMBA!                               Thursday, 12/10 4:00-4:55pm       Location: MAC Mezzanine      
http://recreation.gocrimson.com/programs/mdg

Shoe & Clothing Recycling Drive
Clean out your closets and donate old sneakers, gym clothes, towels, and sports equipment for recycling & reuse!
Bring them to the drop off boxes at the MAC & Hemenway from December 7th-22nd.
Sponsored by Harvard Athletics, Harvard Recycling, & the FAS Green Program
Questions? Email dara_olmsted@harvard.edu

Strength Training Orientations
 Looking for an efficient workout? Sign up for a Strength Training Orientation! A Personal Trainer will lead each 45-minute group session will teach you how to use the weight machines in the express circuit, along with basic use of cardio machines. Each participant will receive a strength worksheet. There is a $5.00 fee for the orientation and pre-registration is required. Sign up at the front desk at least 24 hours in advance. Orientations with less than 3 participants enrolled with be canceled due to low enrollment.
* Upcoming Strength Training Orientations at Hemenway
* Tuesday, December 1st 5:30-6:15pm
* Thursday, December 10th 12:30-1:15pm
 Please contact Kerry Smith at ptrainer@fas.harvard.edu with any questions.
     
 *Upcoming Strength Training Orientations at the MAC
 * Tuesday, December 1st 12:30-1:15pm
 * Thursday, December 10th 5:30-6:15pm
 * Please contact Kate Doherty at fitness@fas.harvard.edu with any questions.

Healthy Regards,

Cristina