FACILITY INFORMATION
* Please note that Blodgett Pool will be closed at the following times:
Thursday, November 26th and Friday, November 27th for the Thanksgiving
Holiday
Saturday, November 28th for the MIAA Girls High School Championships
December 11th-13th for the US Swimming meet. Please contact George
MacMasters at macmast@fas.harvard.edu
for additional information.
* For current facility hours and additional closings for November
please go to http://recreation.gocrimson.com/recreation/hours
PROGRAMS
Group Exercise
* Attention GX participants: We value your input and welcome your
feedback. Please take a moment to complete the group exercise program
survey:
http://www.surveymonkey.com/s.aspx?sm=9l4VGiBBuhmx8I9wdF5yfQ_3d_3d
The survey can also be accessed from our website:
http://recreation.gocrimson.com/fitness/schedules
* Please note the following dates when GX classes will not be held in
November:
+ MAC: No classes Wednesday 11/25-Sunday 11/29.
+ HEMENWAY: No classes Thursday, 11/26-Sunday, 11/29.
+ HEMENWAY: On Wednesday, 11/25 only morning classes
including 7:00 IC, 7:15am Mat Pilates &
8:30am Vinyasa Yoga will be held at Hemenway. All GX
classes beginning after 11:00am are canceled.
Maintain Don't Gain
In addition to the current group exercise class schedule we are
offering 4 special classes including ZUMBA,
Indoor Cycling, No Equipment Necessary and Meditation for Stress Relief.
These classes are complimentary to all Harvard Affiliates. Spaces are
limited and pre-registration is recommended
to guarantee your sport. Registration will be available at the front
desk of the facility where the class is held beginning
November 23rd. You may also email Dawn at macfit@fas.harvard
to
register for Indoor Cycling,
No Equpiment Necessary and Zumba. To register for Meditation email
Cristina at hemfit@fas.harvard.edu.
Meditation Wednesday, 12/2 8:00-8:55pm
Location: Hemenway Gymnasium
Indoor Cycling Wednesday, 12/2 12:15-1:00pm
Location: MAC IC Studio
No Equipment Necessary Tuesday, 12/8 12:15-1:10pm
Location: MAC Mezzanine
ZUMBA! Thursday, 12/10 4:00-4:55pm
Location: MAC Mezzanine
http://recreation.gocrimson.com/programs/mdg
Shoe & Clothing Recycling Drive
Clean out your closets and donate old sneakers, gym clothes, towels,
and sports equipment for recycling & reuse!
Bring them to the drop off boxes at the MAC & Hemenway from
December 7th-22nd.
Sponsored by Harvard Athletics, Harvard Recycling, & the FAS Green
Program
Questions? Email dara_olmsted@harvard.edu
Strength Training Orientations
Looking for an efficient workout? Sign up for a Strength
Training Orientation! A Personal Trainer will lead each 45-minute group
session will teach you how to use the weight machines in the express
circuit, along with basic use of cardio machines. Each participant will
receive a strength worksheet. There is a $5.00 fee for the orientation
and pre-registration is required. Sign up at the front desk at least 24
hours in advance. Orientations with less than 3 participants enrolled
with be canceled due to low enrollment.
* Upcoming Strength Training Orientations at Hemenway
* Tuesday, December 1st 5:30-6:15pm
* Thursday, December 10th 12:30-1:15pm
Please contact Kerry Smith at ptrainer@fas.harvard.edu
with any
questions.
*Upcoming Strength Training Orientations at the MAC
* Tuesday, December 1st 12:30-1:15pm
* Thursday, December 10th 5:30-6:15pm
* Please contact Kate Doherty at fitness@fas.harvard.edu
with any
questions.
Healthy Regards,
Cristina