FACILITY HOURS
*A complete listing of facility hours & special closings for May can be located at: http://recreation.gocrimson.com/recreation/hours

PROGRAMS
Stress Busters
On May 7th & 10th we are offering 4 complimentary classes to help you relieve stress, take a break and have fun!
For class descriptions and additional information please see our website: http://recreation.gocrimson.com/programs/stressbusters
All events are complimentary for facility members. Class passes will be available at the front desk 30 minutes prior to the start time on a first come first serve basis
Hemenway Classes
"Melt Away Your Stress with Yoga Under the Sun"
Date: Friday, May 7th 12:00-12:55pm
Instructor: Kerry Smith

"Meditation for a Happy Heart"
Date: Friday May 7th 5:30-6:25pm
Instructor: Larisa Dupont
Location: Hemenway Gymnasium Multi-purpose room

MAC Classes
"Alleviate Headaches with Massage"
Date: Friday, May 7th 1:30-2:25pm
Licensed Massage Therapist: Dawn Slack

"Masterclass: ZUMBA Style"
Date, Monday, May 10th 4:30-5:25pm
Instructors: Cristina Hoff & Dawn Stenis

Nordic Walking is Back!
Nordic Walking Intervals begins at the MAC Thursday, May 6th!  Classes will be Mondays at 12:10 and Thursdays at 5:00pm. 
Meet in the manager's hallway next to the front desk, dressed for the weather.  Class will be canceled in the event of rain.
http://recreation.gocrimson.com/fitness/nordicwalking

The Harvard Recreational Sailing Program is now open for the season!
The sailing facility is located on a barge in the Charles River at 45 Memorial Drive which is near the lower Basin on Memorial Drive and easily accessible by the subway. You may contact the facility directly to ask any additional questions you may have about this wonderful opportunity to enjoy the Charles River at (617) 495-3434. Facility Hours will run from April 15, 2010- June 4, 2010. During this time the facility will be open Tuesday- Friday from 1pm-7pm.
For the summer/fall season the facility will extend the hours operation to Tuesday-Sunday from 1pm-7pm which will begin June 4, 2010 and continue through the fall when the facility will close for the season on October 15th, 2010.
Private Instruction is available with Bern Noack, BCNoack@fas.harvard.edu for $50/hr.
Orientations are also held every Wednesdays at 5:30pm.
In order to purchase a sailing membership you must present a valid Harvard swim test card.
The swimming test consists of 100 yards of any stroke except the backstrokes and must show good forward progress (i.e., swimmers are not allowed to stop, hang on the lane lines or touch the bottom) in order to pass.You must be an officer, student or staff with a Harvard ID or be a Harvard Affiliate with a Harvard Athletic Facility pass to take the Harvard Swim test. The tests will be given during regular hours of operation at the Blodgett or MAC pool until 15 minutes prior to closing time. (You must show the lifeguard your Harvard ID, prior to taking the test.)
Please visit our website for any other updates on this facility at http://recreation.gocrimson.com/recreation/activities/sailing/index

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Healthy Regards,

Cristina