[Athleticfacilitymembers-list] Recreation News

Cristina Hoff hemfit at fas.harvard.edu
Mon Nov 23 13:07:31 EST 2009


 * Please note that Blodgett Pool will be closed at the following times:
Thursday, November 26th and Friday, November 27th for the Thanksgiving 
Saturday, November 28th for the MIAA Girls High School Championships
December 11th-13th for the US Swimming meet. Please contact George 
MacMasters at macmast at fas.harvard.edu for additional information.      
 * For current facility hours and additional closings for November 
please go to http://recreation.gocrimson.com/recreation/hours


*__*Group Exercise*_
* Attention GX participants: We value your input and welcome your 
feedback. Please take a moment to complete the group exercise program 
The survey can also be accessed from our website: 

 * Please note the following dates when GX classes will not be held in 
                + MAC: No classes Wednesday 11/25-Sunday 11/29.
                + HEMENWAY: No classes Thursday, 11/26-Sunday, 11/29.
                + HEMENWAY: On Wednesday, 11/25 only morning classes 
including 7:00 IC, 7:15am Mat Pilates &
                 8:30am Vinyasa Yoga will be held at Hemenway. All GX 
classes beginning after 11:00am are canceled.
*_Maintain Don't Gain
_*In addition to the current group exercise class schedule we are 
offering 4 special classes including ZUMBA,
Indoor Cycling, No Equipment Necessary and Meditation for Stress Relief.
These classes are complimentary to all Harvard Affiliates. Spaces are 
limited and pre-registration is recommended
to guarantee your sport. Registration will be available at the front 
desk of the facility where the class is held beginning
November 23rd. You may also email Dawn at macfit at fas.harvard to register 
for Indoor Cycling,
No Equpiment Necessary and Zumba. To register for Meditation email 
Cristina at hemfit at fas.harvard.edu.

Meditation                             Wednesday, 12/2 8:00-8:55pm      
Location: Hemenway Gymnasium    
Indoor Cycling                       Wednesday, 12/2 12:15-1:00pm    
Location: MAC IC Studio    
No Equipment Necessary       Tuesday, 12/8 12:15-1:10pm        Location: 
MAC Mezzanine
ZUMBA!                               Thursday, 12/10 4:00-4:55pm       
Location: MAC Mezzanine       *_
_*Shoe & Clothing Recycling Drive*_
Clean out your closets and donate old sneakers, gym clothes, towels, and 
sports equipment for recycling & reuse!
Bring them to the drop off boxes at the MAC & Hemenway from December 
Sponsored by Harvard Athletics, Harvard Recycling, & the FAS Green Program
Questions? Email dara_olmsted at harvard.edu

_*Strength Training Orientations
*_ Looking for an efficient workout? Sign up for a Strength Training 
Orientation! A Personal Trainer will lead each 45-minute group session 
will teach you how to use the weight machines in the express circuit, 
along with basic use of cardio machines. Each participant will receive a 
strength worksheet. There is a $5.00 fee for the orientation and 
pre-registration is required. Sign up at the front desk at least 24 
hours in advance. Orientations with less than 3 participants enrolled 
with be canceled due to low enrollment.
* Upcoming Strength Training Orientations at Hemenway
* Tuesday, December 1st 5:30-6:15pm
* Thursday, December 10th 12:30-1:15pm
 Please contact Kerry Smith at ptrainer at fas.harvard.edu with any questions.
 *Upcoming Strength Training Orientations at the MAC
 * Tuesday, December 1st 12:30-1:15pm
 * Thursday, December 10th 5:30-6:15pm
 * Please contact Kate Doherty at fitness at fas.harvard.edu with any 

Healthy Regards,







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