[Athleticfacilitymembers-list] Recreation News

Cristina Hoff hemfit at fas.harvard.edu
Thu Apr 8 13:16:07 EDT 2010


_*FACILITY HOURS*_
*A complete listing of facility hours for April can be located at: 
http://recreation.gocrimson.com/recreation/hours

_*PROGRAMS*_
_*
Dance Workshops: Thriller Dance Party: *_Come and learn the choreography 
from Michael Jackson's famous "Thriller" video! In this workshop you 
will learn a portion of the routine from the video and many of Michael 
Jackson's one of a kind dance moves. 
http://recreation.gocrimson.com/programs/danceworkshops
Date: Thursday, April 15th
Time: 4:00-4:55pm
Location: Hemenway Gymnasium Multi-purpose room
Fee: $8.00 for facility members
Instructor: Cristina Hoff, email Cristina at hemfit at fas.harvard.edu for 
more information.
*Registration is limited to the first 20 registrants. Register at the 
front desk of Hemenway Gymnasium between now and Wednesday, April14th.

*New! Pilates with Bosus *_*Advanced-and-Advancing (Intermediate) 
Level*_ Take it to your personal next level and get deeper into your 
core body workout as you increase the balance challenge. Using the best 
of the latest tools for  the mat workout, we build on existing core 
strength and proprioceptive awareness, expanding that inner glow 
dynamically in three dimensions with lengthening, sculpting and 
integrative work from the Pilates playbook of an experienced teacher. 
Open to all levels of experience and particularly welcoming athletes and 
dancers. Even if you think you have the core workout mastered, this 
class will hand you a healthy challenge and a step up in your workout. 
Instructor: MJ Kenny
Dates: Tuesdays, 4/13-5/4
Time: 7:15-8:10am
Register online until Friday 4/9 at midnight:
http://recreation.gocrimson.com/fitness/specialty_classes 
<http://www.events.harvard.edu/profile/form/index.cfm?PKformID=0x17291383f>

_*Attention Indoor Cycling Enthusiasts:*_
Whether you've been an avid Indoor Cyclist or you want to try something 
new...
Harvard Recreation invites you to join us for PEDAL FOR PRIZES!
Monday, April 5th -- Sat., April 10th @ the MAC and Hemenway
Details: For every Indoor Cycling class you attend, you will be entered 
into a raffle.
A winner will be chosen each class. At the end of the week all 
participants will be entered into the GRAND PRIZE drawing. The more 
classes you take the more chances you have to WIN!
Prizes include: personal training sessions, gift cards, indoor cycling 
gear & more!
Check out the themed rides on our website: 
http://recreation.gocrimson.com/programs/pedalforprizes

_*Future Strength Training Orientations:*_
Looking for an efficient workout? Register for a Strength Training 
Orientation at the MAC or Hemenway. A Personal Trainer will teach you 
how to use the weight machines in the express circuit, along with basic 
use of cardio machines. There is a $5.00 fee for the orientation and 
pre-registration is required. Sign up at the front desk at least 24 
hours in advance. Orientations with less than 3 participants enrolled 
with be canceled due to low enrollment.
Thursday, 4/29 at 1:15-2:00pm at the MAC
Thursday, 4/29 at 5:30-6:15pm at Hemenway

/*Are you a FAN of Harvard Recreation on Facebook? Become a fan today!*/

Healthy Regards,

Cristina
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