[Athleticfacilitymembers-list] Recreation News
hemfit at fas.harvard.edu
Thu Apr 8 13:16:07 EDT 2010
*A complete listing of facility hours for April can be located at:
Dance Workshops: Thriller Dance Party: *_Come and learn the choreography
from Michael Jackson's famous "Thriller" video! In this workshop you
will learn a portion of the routine from the video and many of Michael
Jackson's one of a kind dance moves.
Date: Thursday, April 15th
Location: Hemenway Gymnasium Multi-purpose room
Fee: $8.00 for facility members
Instructor: Cristina Hoff, email Cristina at hemfit at fas.harvard.edu for
*Registration is limited to the first 20 registrants. Register at the
front desk of Hemenway Gymnasium between now and Wednesday, April14th.
*New! Pilates with Bosus *_*Advanced-and-Advancing (Intermediate)
Level*_ Take it to your personal next level and get deeper into your
core body workout as you increase the balance challenge. Using the best
of the latest tools for the mat workout, we build on existing core
strength and proprioceptive awareness, expanding that inner glow
dynamically in three dimensions with lengthening, sculpting and
integrative work from the Pilates playbook of an experienced teacher.
Open to all levels of experience and particularly welcoming athletes and
dancers. Even if you think you have the core workout mastered, this
class will hand you a healthy challenge and a step up in your workout.
Instructor: MJ Kenny
Dates: Tuesdays, 4/13-5/4
Register online until Friday 4/9 at midnight:
_*Attention Indoor Cycling Enthusiasts:*_
Whether you've been an avid Indoor Cyclist or you want to try something
Harvard Recreation invites you to join us for PEDAL FOR PRIZES!
Monday, April 5th -- Sat., April 10th @ the MAC and Hemenway
Details: For every Indoor Cycling class you attend, you will be entered
into a raffle.
A winner will be chosen each class. At the end of the week all
participants will be entered into the GRAND PRIZE drawing. The more
classes you take the more chances you have to WIN!
Prizes include: personal training sessions, gift cards, indoor cycling
gear & more!
Check out the themed rides on our website:
_*Future Strength Training Orientations:*_
Looking for an efficient workout? Register for a Strength Training
Orientation at the MAC or Hemenway. A Personal Trainer will teach you
how to use the weight machines in the express circuit, along with basic
use of cardio machines. There is a $5.00 fee for the orientation and
pre-registration is required. Sign up at the front desk at least 24
hours in advance. Orientations with less than 3 participants enrolled
with be canceled due to low enrollment.
Thursday, 4/29 at 1:15-2:00pm at the MAC
Thursday, 4/29 at 5:30-6:15pm at Hemenway
/*Are you a FAN of Harvard Recreation on Facebook? Become a fan today!*/
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