[Athleticfacilitymembers-list] Recreation News

Cristina Hoff hemfit at fas.harvard.edu
Mon Jan 11 14:56:33 EST 2010

> *Blodgett Pool is closed on Friday, January 22 and Saturday, January 23.
> *Blodgett Pool is closing at 8pm on selected dates through Thursday, 
> January 21st. Please see the special hours page for details.
> * All Recreation Facilities will be closed on Monday, January 18th for 
> MLK Day.
> * The Malkin Athletic Center will re-open on Sunday, January 24th.
> * Please see the facility hours page for special closings and reduced 
> facility hours in January:  
> http://recreation.gocrimson.com/recreation/hours
> *_Spring facility memberships are on sale. Fall memberships will 
> expire on Friday, January 15th 2010.
> http://recreation.gocrimson.com/recreation/membership
> _*
> *_*NEW! Open Gym Floor Reservation Policies at Hemenway Gymnasium
> *Beginning today all open gym floor reservations for Volleyball, 
> Badminton, Futsal and Basketball must be placed at the front desk of 
> Hemenway Gymnasium.
> HLS Intramural reservations will still be made by contacting Cristina 
> Hoff at hemfit at fas.harvard.edu
> To view the new protocols please go to:  
> http://recreation.gocrimson.com/recreation/facilities/Hemenway_*
> *_*Group Exercise*
> The January 2010 GX Schedule is currently running until Friday, 
> January 22nd. Check it out at 
> http://recreation.gocrimson.com/fitness/schedules
> /*The Wednesday evening Hatha Yoga class (6:30-7:45pm) has been moved. 
> This class will be held from 7:00-8:15pm on 1/13 and 1/20.
> */*Harvard Trim & Fit & Harvard Slim Down are coming back this spring!*/*
> */Harvard Trim & Fit Program Dates:
> 8-week session: /*
> */Dates: February 16th-April 13th 2010
> Time: 12:15-1:10pm
> Location: Malkin Athletic Center/*
> */Harvard Slim Down Program Dates:/*
> */Mondays & Wednesdays 1:15-2:10pm
> February 8th- April 26th 2010
> No class February 15th, March 15th or March 17th /*
> Registration is January 25th-February 3rd 2010. Logistics and 
> additional information about how to register will be announced by 
> January 22nd.
> */*Team Fitness Challenge*
> TFC is back! Last year, over 400 people in the Harvard community 
> participated the Team Fitness Challenge in valiant efforts to meet 
> their fitness goals. Overwhelmingly, they did: we heard from team 
> members that they lost weight, dropped pant sizes, developed healthy 
> exercise habits, and gained strength and aerobic capacity. Round up a 
> group of 6-8 participants and register your team this January. 
> Registration is January 11th-27th and the challenge runs for 6 weeks 
> beginning February 1st!
> For more information please view the web page at: 
> http://recreation.gocrimson.com/programs/tfc
> Please contact Kerry Smith at ptrainer at fas.harvard.edu or Kristina 
> Courage at hemops at fas.harvard.edu with any questions about this program.
> *Yoga Workshops *_*
> *_Yoga workshops will be offered twice per month at Hemenway Gymnasium 
> this spring. Each workshop will focus on a particular skill or style 
> of yoga. Workshops are complimentary for facility members who have 
> group exercise class access. Facility members who have not purchased 
> group exercise class access may attend by paying the $10.00 drop-in 
> fee at the front desk of Hemenway Gymnasium. Twenty-five class passes 
> will be available 30 minutes prior to the start time of class on a 
> first-come, first-serve basis. For a full listing of offerings please 
> visit: http://recreation.gocrimson.com/fitness/yoga_workshops
> *Strength Training Orientations*
>  Looking for an efficient workout? Sign up for a Strength Training 
> Orientation! A Personal Trainer will lead each 45-minute group session 
> will teach you how to use the weight machines in the express circuit, 
> along with basic use of cardio machines. Each participant will receive 
> a strength worksheet. There is a $5.00 fee for the orientation and 
> pre-registration is required. Sign up at the front desk at least 24 
> hours in advance. Orientations with less than 3 participants enrolled 
> with be canceled due to low enrollment.
> Upcoming Strength Training Orientations at Hemenway
> Tuesday, January 12th 12:30pm-1:15pm
> Thursday, January, 28th 5:30pm-6:15pm
> Please contact Kerry Smith at ptrainer at fas.harvard.edu with any questions.
> Healthy Regards,
> Cristina Hoff
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