[Athleticfacilitymembers-list] Recreation News
hemfit at fas.harvard.edu
Mon Jan 11 14:56:33 EST 2010
> *Blodgett Pool is closed on Friday, January 22 and Saturday, January 23.
> *Blodgett Pool is closing at 8pm on selected dates through Thursday,
> January 21st. Please see the special hours page for details.
> * All Recreation Facilities will be closed on Monday, January 18th for
> MLK Day.
> * The Malkin Athletic Center will re-open on Sunday, January 24th.
> * Please see the facility hours page for special closings and reduced
> facility hours in January:
> _*MEMBERSHIP INFORMATION
> *_Spring facility memberships are on sale. Fall memberships will
> expire on Friday, January 15th 2010.
> *_*NEW! Open Gym Floor Reservation Policies at Hemenway Gymnasium
> *Beginning today all open gym floor reservations for Volleyball,
> Badminton, Futsal and Basketball must be placed at the front desk of
> Hemenway Gymnasium.
> HLS Intramural reservations will still be made by contacting Cristina
> Hoff at hemfit at fas.harvard.edu
> To view the new protocols please go to:
> *_*Group Exercise*
> The January 2010 GX Schedule is currently running until Friday,
> January 22nd. Check it out at
> /*The Wednesday evening Hatha Yoga class (6:30-7:45pm) has been moved.
> This class will be held from 7:00-8:15pm on 1/13 and 1/20.
> */*Harvard Trim & Fit & Harvard Slim Down are coming back this spring!*/*
> */Harvard Trim & Fit Program Dates:
> 8-week session: /*
> */Dates: February 16th-April 13th 2010
> Time: 12:15-1:10pm
> Location: Malkin Athletic Center/*
> */Harvard Slim Down Program Dates:/*
> */Mondays & Wednesdays 1:15-2:10pm
> February 8th- April 26th 2010
> No class February 15th, March 15th or March 17th /*
> Registration is January 25th-February 3rd 2010. Logistics and
> additional information about how to register will be announced by
> January 22nd.
> */*Team Fitness Challenge*
> TFC is back! Last year, over 400 people in the Harvard community
> participated the Team Fitness Challenge in valiant efforts to meet
> their fitness goals. Overwhelmingly, they did: we heard from team
> members that they lost weight, dropped pant sizes, developed healthy
> exercise habits, and gained strength and aerobic capacity. Round up a
> group of 6-8 participants and register your team this January.
> Registration is January 11th-27th and the challenge runs for 6 weeks
> beginning February 1st!
> For more information please view the web page at:
> Please contact Kerry Smith at ptrainer at fas.harvard.edu or Kristina
> Courage at hemops at fas.harvard.edu with any questions about this program.
> *Yoga Workshops *_*
> *_Yoga workshops will be offered twice per month at Hemenway Gymnasium
> this spring. Each workshop will focus on a particular skill or style
> of yoga. Workshops are complimentary for facility members who have
> group exercise class access. Facility members who have not purchased
> group exercise class access may attend by paying the $10.00 drop-in
> fee at the front desk of Hemenway Gymnasium. Twenty-five class passes
> will be available 30 minutes prior to the start time of class on a
> first-come, first-serve basis. For a full listing of offerings please
> visit: http://recreation.gocrimson.com/fitness/yoga_workshops
> *Strength Training Orientations*
> Looking for an efficient workout? Sign up for a Strength Training
> Orientation! A Personal Trainer will lead each 45-minute group session
> will teach you how to use the weight machines in the express circuit,
> along with basic use of cardio machines. Each participant will receive
> a strength worksheet. There is a $5.00 fee for the orientation and
> pre-registration is required. Sign up at the front desk at least 24
> hours in advance. Orientations with less than 3 participants enrolled
> with be canceled due to low enrollment.
> Upcoming Strength Training Orientations at Hemenway
> Tuesday, January 12th 12:30pm-1:15pm
> Thursday, January, 28th 5:30pm-6:15pm
> Please contact Kerry Smith at ptrainer at fas.harvard.edu with any questions.
> Healthy Regards,
> Cristina Hoff
-------------- next part --------------
An HTML attachment was scrubbed...
More information about the Athleticfacilitymembers-list