Harvard-rec-tennis-lists November 2020

harvard-rec-tennis-lists@lists.fas.harvard.edu

1 participants
2 discussions

Harvard Recreation Tennis - November Update

by Harvard Recreational Tennis List

[cid:B5CB739B-C2C0-41BC-A20F-E15E0C1D3604] Hi Everyone, I would like to thank all of you for your patience over the past year waiting to get back together to play tennis and pickleball at Harvard. Unfortunately, we will continue to be closed until the end of the January due to the University and State safety protocols being placed and the well-being of keeping everyone safe. Feel free to reach out to me for additional information on what indoor tennis clubs that are open and have tennis court availability in the Boston area. Many questions will be answered this upcoming Sunday after Thanksgiving on our Tennis zoom session. Announcements:

3 years, 5 months

Harvard Recreation Fall Tennis / Pickleball Update

by Harvard Recreational Tennis List

[cid:79a93796-c566-437e-8abc-6e99d71eab39@namprd07.prod.outlook.com] Hi All, We hope you all are doing well and your families are continuing to be safe! Thanks again to everyone in the Harvard Tennis community who works in the healthcare field - we couldn't get through this without you. SORRY- DUE TO THE COVID SITUATION: * The Beren outdoor tennis center is officially Closed until Spring 2021 * The Murr indoor tennis courts remain closed until further notice. [cid:50c51766-a566-4e6e-9ba5-a033de4d8e56@namprd07.prod.outlook.com] * Racquet stringing & equipment / accessories available- Call Michael @ 978-273-6500 * Looking to play Pickleball- drop me a quick note and I’ll let you know where you can play in the Boston area * FYI- Many Harvard Recreation USTA Teams are keeping up play & getting court time at the Winchester & Woburn indoor tennis centers * Welcome back Christian from Germany ( and happy quarantine ) * Update Harvard Recreation Tennis / Zoom Call coming soon- TBA * USTA New England “Tennis Weekend” & USPTA New England Division - FREE Online Zoom Sessions start this Thursday night / check & register online for the schedule of events Playing Outdoors - Tennis Injury Prevention Tip: - Warm up before and stretch after! Before you roll your eyes just realize it's easier than you think. - Warmups: light rolling / self massage / light jog or dynamic stretching - Cool down: elongation / static stretching - How long?? - A grand total of: 5-10 minutes for each. - Wear compression / polyurethem clothes for warmth / compression balls work well when the temperature drops - Keep your tennis racquet warm - protected indoors ( do not leave in your car overnight ) causes extra tension on frame / strings and your arm - This is your first line of defense against injury and longer play - before the snow hits the ground again.

3 years, 5 months

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Harvard-rec-tennis-lists November 2020