Hi All
Here are your recreation updates - Enjoy them!!!
*
Programs*
* December Member Appreciation Day "Welcome Back to the MAC"
o Friday December 7th 10AM-4PM @ the NEW renovated Malkin
Athletic Center
o *B Good* Smoothies from 12-2
o FREE Waterbottles (while supplies last!)
o Pedal for Prizes cycling class at 5pm (advance sign up at
the MAC front desk - space is limited!)
o Prize drawings and giveaways throughout the day
* Holiday Personal Training Promotion
o Purchase 5 Personal Training Sessions & receive a FREE Total
Body Workout to give a friend.
o Purchase 10 Personal Training Sessions & receive a FREE
Total Body Workout to give a friend PLUS a free session for
yourself!!!!
+ Offer expires 12/20/07
__
* Massage comes to Hemenway!
o Thursdays 5:30-7:30pm On-site Massage Therapy 10 minutes
for $10
o A perfect reward for yourself. An excellent motivator to
stop in the gym. Treat yourself to a soothing 10 minute
relaxation experience before or after your work-out OR even
if you don't have time for a work-out stop in for a
relaxation break!
*Facility Information *
* MAC is up and RUNNING! Stop by and see all the new additions!
* Here is the latest information regarding our beloved Malkin Pool:
o Due to continued maintenance and the dedication to fully
completing the renovation the Malkin Pool, we anticipate
re-opening the pool within the first couple of weeks of
December. The hours will be as follows:
+ Monday-Friday 7AM-5PM
+ Saturday & Sunday 9AM-12PM
o For any pool related questions or inquiries please contact
Assistant Recreation Director Shaun Harrington @
sharring(a)fas.harvard.edu.
* Upcoming Blodgett Closings:
o December 6, 7, 8, 9 for the New England Swimming Championships
o For Pool Related Questions please email Shaun Harrington:
sharring(a)fas.harvard.edu
* Upcoming Charged Parking dates for the Athletic Complex (Cost is $10):
o Saturday December 1st - Charging will BEGIN @ 3PM
o Sunday December 9th - Charging will BEGIN @ 5PM
o Wednesday December 12th - Charging will BEGIN @ 5PM
o Sunday December 16th - Charging will BEGIN @ 12PM
* MAC Locker Rental Information
o There will be a locker lottery this year due to a decrease
in rental lockers @ the MAC.
o Please visit the following link for
details:https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=12932…
* Fall hours for all recreation facilities have been updated on the
website. Please visit the following link:
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137
*Recreation Classes Information *
* View the New Fall schedules at gocrimson.com.
o https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=644653
* The NEW Spin bikes have arrived! Stop by Hemenway Gymnasium to
try a class out!
* Upcoming Yoga Workshops
o Saturday, December 1st Yoga for Abs and Core
o Time: 12:05-1:30pm
o Location Hemenway Gymnasium
+ Fee: complimentary for all members with recreation
class access. Members without recreation access can
pay a $7 drop in fee for each class.
+ Class passes will be distributed 30 minutes prior to
the start time - classes are limited and do fill up!
+ Mats & Props will be supplied at the facility.
+ For class descriptions please visit gocrimson.com
As always we welcome your feedback and look forward to seeing you all at
our recreation facilities!!!!
Kerry
--
Kerry Antunes
Assistant Manager
Harvard Athletics
Hemenway Gymnasium
1515 Massachusetts Ave.
Cambridge, MA 02135
Office (617)496-8142
Fax (617)496-8665
Hello folks
Here is the latest information regarding our beloved Malkin Pool:
Due to continued maintenance and the dedication to the fully completing
the renovation process, the Malkin Pool will anticipate a re-opening
time of early December. The hours will be as follows:
Monday-Friday 7AM-5PM
Saturday & Sunday 9AM-12PM
***For any pool related questions or inquiries please contact Assistant
Director of Recreation, Shaun Harrington @ sharring(a)fas.harvard.edu.
*
Thank you and have an amazing holiday break this weekend!
Kerry
--
Kerry Antunes
Assistant Manager
Harvard Athletics
Hemenway Gymnasium
1515 Massachusetts Ave.
Cambridge, MA 02135
Office (617)496-8142
Fax (617)496-8665
Here's your recreation updates!!!
*Programs
*
* Member Appreciation Day
o "Welcome Back to the MAC"
o Friday December 7th
o 10AM-4PM
* Massage comes to Hemenway!
o Thursdays 5:30-7:30pm On-site Massage Therapy 10 minutes for
$10
o A perfect reward for yourself. An excellent motivator tostop
in the gym. Treat yourself to a soothing 10 minute
relaxation experience before or after your work-out OR even
if you don't have time for a work-out stop in for a
relaxation break!
* Harvard Hoop-la
o HAS BEEN CANCELED!
o Please feel free to contact Shaun Harrington:
sharring(a)fas.harvard.edu
*Facility Information *
* MAC is up and RUNNING! Stop by and see all the new additions!
* *Thanksgiving Hours:*
o Malkin & Hemenway
+ Wednesday Open-3PM
+ Thursday & Friday - CLOSED
+ Saturday & Sunday - 12-5PM
o Blodgett
+ Thursday CLOSED
+ Normal Hours the remainder of the break
+ For Pool Related Questions please email Shaun
Harrington: sharring(a)fas.harvard.edu
* MAC Locker Rental Information
o There will be a locker lottery this year due to a decrease
in rental lockers @ the MAC.
o Please visit the following link for
details:https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=12932…
* Fall hours for all recreation facilities have been updated on the
website. Please visit the following link:
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137
Recreation Classes Information
* View the New Fall schedules at gocrimson.com.
o https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=644653
* Due to space restrictions, there is no Wednesday evening yoga at
6:00 pm at the MAC. We are currently seeking alternatives. In the
absence of Wednesday evening Yoga at the MAC we are pleased to add
1 more Yoga class to the Hemenway Schedule. Beginning Wednesday,
November 12th Power Vinyasa Yoga will be offered from 6:30-7:25pm
at Hemenway Gymnasium.
* The NEW Spin bikes have arrived! Stop by Hemenway Gymnasium to
try a class out!
* Upcoming Yoga Workshops
o Saturday, December 1st Yoga for Abs and Core
+ Time: 12:05-1:30pm
+ Location Hemenway Gymnasium
# Fee: complimentary for all members with
recreation class access. Members without
recreation access can pay a $7 drop in fee for
each class.
# Class passes will be distributed 30 minutes
prior to the start time - classes are limited
and do fill up!
# Mats & Props will be supplied at the facility.
For class descriptions please visit gocrimson.com
As always any questions please feel free to contact me with any
questions, comments, or feedback!
Kerry
--
Kerry Antunes
Assistant Manager
Harvard Athletics
Hemenway Gymnasium
1515 Massachusetts Ave.
Cambridge, MA 02135
Office (617)496-8142
Fax (617)496-8665
Here's your recreation updates!!!
*Programs *
* Massage comes to Hemenway!
o Thursdays 5:30-7:30pm On-site Massage Therapy 10 minutes for $10
o A perfect reward for yourself. An excellent motivator tostop
in the gym. Treat yourself to a soothing 10 minute
relaxation experience before or after your work-out OR even
if you don't have time for a work-out stop in for a
relaxation break!
* Harvard Hoop-la
o November 18th @ 10AM @ the MAC
o Visit gocrimson.com for more information!
o Please feel free to fill it out and return it to Shaun
Harrington: sharring(a)fas.harvard.edu
Facility Information
* *MAC Renovation Update*:
https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=1306124
As many of you remember, we completed Phase One of the MAC improvement
plan over the summer of 2004. This phase addressed the programmatic
needs by doubling the cardio and strength areas as well as improving the
existing fitness rooms with air conditioning.
We are excited to announce that Phase Two of the plan has been completed
and we are preparing to open the building on Tuesday, November 13th. The
construction schedule was ambitious, and we are pleased that the work is
almost complete and we are ready to begin operating after such a short
time. This phase of the renovation focused primarily on upgrading the
systems in the building, which will allow us to preserve the building
for the next 50 years or more. Our hope is to open the MAC pool
immediately following the Thanksgiving holiday weekend, which will allow
us to finish work in the pool in areas that were not accessible due the
sequencing of construction on and above the pool ceiling.
The MAC will open Tuesday November 13th from 12-6PM then open with
normal hours and a group exercise schedule on Wednesday November 14th.
We are looking forward to seeing all of you next week!
* *Veteran's Day Hours *(Monday, November 12th)*:*
o Hemenway: 9AM-7PM
o Blodgett: 8:30am-2:15, 5:00pm-10:30pm (NORMAL HOURS)
o QRAC: 8AM-11PM (Normal Hours)
* *Harvard/Yale Hours *(Saturday, November 17th):
o Hemenway: 8AM-3PM
o Malkin: 9AM-3PM
o Blodgett: CLOSED for Waterpolo Easterns
o QRAC: 12PM-9PM
* *Blodgett Pool Upcoming Closings*:
o November 16,17,18, Pool Closed. WaterPolo Easterns
o For Pool Related Questions please email Shaun Harrington:_
sharring(a)fas.harvard.edu
* MAC Locker Rental Information
o There will be a locker lottery this year due to a decrease
in rental lockers @ the MAC.
o Please visit the following link for
details:https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=12932…
* Fall hours for all recreation facilities have been updated on the
website. Please visit the following link:
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137
* Please be advised. Overnight parking within the Athletics Complex
on Fridays prior to a home football game will not be permitted.
The home football schedule is as follows:
o Saturday, November 10
* Gordon & Murr Squash & Tennis will be closed the follow Saturdays
for home football games
o Saturday, November 10
*Recreation Classes Information*:
* View the New Fall schedules at gocrimson.com.
o https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=644653
* Due to space restrictions, there is no Wednesday evening yoga at
6:00 pm at the MAC. We are currently seeking alternatives. In the
absence of Wednesday evening Yoga at the MAC we are pleased to add
1 more Yoga class to the Hemenway Schedule. Beginning Wednesday,
November 12th Power Vinyasa Yoga will be offered from 6:30-7:25pm
at Hemenway Gymnasium.
* The NEW Spin bikes have arrived! Stop by Hemenway Gymnasium to try
a class out!
* Ice skating specialty classes will be starting November
12th.Classes will be as follows:
o Ice Skating for Beginners (Figure Skates or Hockey Skates)
Mondays 8:00 – 8:55 am
o Ice Skating for Hockey Skaters - Intermediate Level
Wednesdays 8:00 – 8:55 am
o Ice Skating for Figure Skaters – Intermediate Level
Thursdays 7:50 – 8:45 am
o The Malkin Specialty Brochure is posted online:
https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=644653
* _Upcoming Yoga Workshops_
o Saturday, November 10th Balance, Float and Fly: Arm Balances
and Inversions
+ Time: 12:05-1:30pm
+ Location: Hemenway Gymnasium
o Saturday, November 17th Yoga for Complete Beginners
+ Time: 12:05-1:30pm
+ Location: Hemenway Gymnasium
o Saturday, December 1st Yoga for Abs and Core
+ Time: 12:05-1:30pm
+ Location Hemenway Gymnasium
* Fee: complimentary for all members with recreation class
access. Members without recreation access can pay a $7 drop in
fee for each class.
* Class passes will be distributed 30 minutes prior to the start
time - classes are limited and do fill up!
* Mats & Props will be supplied at the facility. For class
descriptions please visit gocrimson.com
As always any questions please feel free to contact me with any
questions, comments, or feedback!
Kerry
--
Kerry Antunes
Assistant Manager
Harvard Athletics
Hemenway Gymnasium
1515 Massachusetts Ave.
Cambridge, MA 02135
Office (617)496-8142
Fax (617)496-8665
Hello All!
Here's your recreation updates!!!
*Programs
*
* Pilates in Pink
o *Thank you to all that participated - we raised over $200
for the event!!!*
* Massage comes to Hemenway!
o Thursdays 5:30-7:30pm On-site Massage Therapy 10 minutes for $10
o A perfect reward for yourself. An excellent motivator to
stop in the gym. Treat yourself to a soothing 10 minute
relaxation experience before or after
your work-out OR even if you don't have time for a work-out
stop in for a relaxation break!
* Harvard Hoop-la
o November 10th @ 10AM @ the MAC
o Visit gocrimson.com for more information!
o Please feel free to fill it out and return it to Shaun
Harrington: sharring(a)fas.harvard.edu
<mailto:sharring@fas.harvard.edu>.
*Facility Information*:
* *MAC Renovation Update*
o Here is the official statement issued by the athletic
department:
+ The Malkin Athletic Center is scheduled to reopen
on Tuesday, November 13th. The pool reopening is
yet to be determined. We plan to operate with
normal academic hours, and expect to have a modest
group exercise schedule until February 2008. Our
full group exercise program will be reimplemented
in February 2008. Thank you for your patience over
the past seven months -- we are all very excited
about the improvements and look forward to get
back to the MAC!
* MAC Locker Rental Information
o There will be a locker lottery this year due to a
decrease in rental lockers @ the MAC.
o Please visit the following link for details:
https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=1293234
o Fall hours for all recreation facilities have been updated
on the website. Please visit the following link:
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137
<http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137>
* Please be advised. Overnight parking within the Athletics
Complex on Fridays prior to a home football game will not be
permitted. The home football schedule is as follows:
o Saturday, November 10
* Miscellaneous Parking Restrictions:
o *Saturday, November 3rd until 3PM - $10 Fee*
o *Sunday, November 4th until 3PM - $10 Fee*
* Blodgett Pool Upcoming Closings:
o November 16,17,18, Pool Closed. WaterPolo Easterns
+ For Pool Related Questions please email Shaun
Harrington:_ sharring(a)fas.harvard.edu
<mailto:sharring@fas.harvard.edu>._
* Gordon & Murr Squash & Tennis will be closed the follow
Saturdays for home football games
o Saturday, November 10
*Recreation Classes Information:*
* View the New Fall schedules at gocrimson.com.
* The current Hemenway Group Exercise Schedule will run only until
November 4th. The MAC schedule will begin on Tuesday November 13th.
* *Please note there is NO cycling classes the weekend of November
3rd & 4th. *We will be getting the new spin bikes and installing
fans as well as outlets.
* Ice skating specialty classes will be starting November 12th.
Classes will be as follows:
o Ice Skating for Beginners (Figure Skates or Hockey Skates)
Mondays 8:00 – 8:55 am
o Ice Skating for Hockey Skaters - Intermediate Level
Wednesdays 8:00 – 8:55 am
o Ice Skating for Figure Skaters – Intermediate Level
Thursdays 7:50 – 8:45 am
o The brochure are posted online
As always please feel free to contact me with any comments, questions,
or feedback!
Kerry
--
Kerry Antunes
Assistant Manager
Harvard Athletics
Hemenway Gymnasium
1515 Massachusetts Ave.
Cambridge, MA 02135
Office (617)496-8142
Fax (617)496-8665