Good afternoon:
Due to the New England Swim Meet Championships, Blodgett Pool hours have changed during August 1st -4th .
Please see the link below for the hours of operation.
http://recreation.gocrimson.com/recreation/hours
Thank you
Hello all,
We are pleased to announce that the Malkin Athletic Center will have extended hours of operation to accommodate both summer sessions. Please see the link below for the summer schedule and special closing dates for Hemenway.
Here's what's in this email
* Facility hours of operation
* Membership Renewal
* Hemenway Special Closing Dates
* New Equipment Arrival at Malkin and Hemenway
* Blodgett Pool and Overnight locker Information
* Group exercise Summer 2013
* Personal Training Promotions
* Fitness Orientations and Assessments Schedules
* Sailing & Rowing Membership
* Harvard on the Move
* Clinics in tennis, squash
* Fresh Pond Golf Passes are Sold Out
Facility Schedules:
* Please follow the link below for summer and holiday hours.
http://recreation.gocrimson.com/recreation/hours
Membership Renewal
* Membership expired May 31st.
* You can re-up on line or come to the membership office at the Malkin Center
* For membership information you can follow the link below or contact the membership office directly.
* Log onto http://recreation.gocrimson.com/recreation/membership/faculty#<http://recreation.gocrimson.com/recreation/membership/faculty>
or email amembers(a)fas.harvard.edu<http://mce_host/admin/content/edit/dha-tix@fas.harvard.edu>
Hemenway Special Closing Dates
* Hemenway will be closed on August 15th and 16th for facility maintenance projects and will re-open for regular scheduled hours on Saturday August 17th.
New Equipment Arrival at Malkin and Hemenway
* New equipment will be delivered to Malkin on August 12th and to Hemenway on August 9th. There will be a disruption in availability of cardiovascular and strength equipment from 8am-6pm on the installation dates. Please plan you workouts accordingly.
Blodgett Pool/Overnight Lockers
* Blodgett Pool will be closed 8/10-8/20
* All locks on unpaid overnight lockers will be cut on 8/1. Belongings will be bagged and stored at the front desk.
* On 9/1 all unclaimed belongings will be donated.
Summer Group Exercise Class schedule runs June 24- August 9
* Attention Staff & Students: After purchasing your membership, please purchase your class access online. Unlimited Summer class access is $60. Please go to the Membership tab at: http://recreation.gocrimson.com
* To view the class schedules please go to: http://recreation.gocrimson.com/fitness/schedules
Personal Training Promotions: 3 Steps to a Fitter YOU this summer!
1. LEARN YOUR WAY AROUND THE GYM. How? Sign up for a FREE orientation to the MAC and/or Hemenway. In 45 minutes with a certified personal trainer, you'll learn your way around the gym and how to use the basic machines safely and properly (read: you'll look like you totally belong here).
2. LET A PRO TELL YOU HOW FIT YOU REALLY ARE. In a small group setting, we'll assess your weight, body composition, strength, flexibility, and cardio endurance. We'll make some recommendations on how to maintain what's good and how to make the "less-than-good" better. This one is on us - no charge.
3. TAKE ADVANTAGE OF OUR SPECIAL PRICED PERSONAL TRAINING. It's not just for the rich and famous, you know. It's a totally customized fitness program crafted just for YOU - your goals, your schedule, and your needs. There is a charge for private training, but we are giving first timers a break on the price.
WANT MORE INFO? Pick up a flier at the front desk at MAC and HEM for details about all of this (including how to sign up). You can also check out our website http://recreation.gocrimson.com/fitness/fitteryou
Orientation and Assessment Schedules
HEM:
Orientation: Friday, July 26th at Noon
Assessments: Friday, July 26th at 4:30pm and 5:15pm
MAC:
Orientations: Wednesday, July 31 at 4:30pm and Friday, Aug 2 at 9am
Assessments: Monday, July 29th at 11am and Wednesday, July 31 at 5:15pm
To register, please contact Alex Carras at hemtrain(a)fas.harvard.edu<mailto:hemtrain@fas.harvard.edu>
Rowing Memberships
* Now on sale at the Murr Center! http://recreation.gocrimson.com/recreation/activities/rowing/index
Sailing Memberships
* Now on sale at the Sailing Center and Murr Center! http://recreation.gocrimson.com/recreation/activities/sailing/index
Harvard On the Move
* Weekly walks and runs leave from the MAC steps. Starting January 29th, a Couch to 5K walk/run on Tuesdays 12pm.
* As always you are encouraged to walk/run at whatever pace and distance is right for you.
* For the current schedule: www.harvard.edu/onthemove<http://www.harvard.edu/onthemove> or join our list serve by e-mailing: onthemove-list-join(a)lists.fas.harvard.edu
Tennis Clinics and Lessons
* Murr Center Tennis Clinics (Mon-Thurs) Noon or 6:30pm; non-marking shoes & racquets required.
* Please contact Mike Mercier at mercier(a)fas.harvard.edu<mailto:mercier@fas.harvard.edu> to set up a private lesson!
* Please visit us on the web for more info on tennis and to join the tennis email list: http://recreation.gocrimson.com/recreation/activities/tennis/index
Squash Clinics and Lessons
* Come on down to the Murr Center for Tuesday night (7-8:30pm) squash clinics with Mike Way, Head Squash Coach for Harvard University! Must wear squash shoes and bring squash racquet.
For lessons, please contact Assistant Squash Coach Luke Hammond, lukehammond(a)fas.harvard.edu<mailto:lukehammond@fas.harvard.edu>
Harvard Slim Down is SOLD OUT for the summer session
* If you're interested in participating in future classes please keep a look-out for the Fall term Slim Down Schedule.