*Programs
*
* September Member Appreciation Day* *- "The Benefits of Massage"
o *TOMORROW* - Wednesday September 26th 4:30PM-6:30PM
o Free chair massages
o Learn how to relax and live life stress-free!
* Massage comes to Hemenway!
o Thursdays 5:30-7:30pm On-site Massage Therapy 10 minutes for $10
o A perfect reward for yourself. An excellent motivator to
stop in the gym. Treat yourself to a soothing 10 minute
relaxation experience before or after
your work-out OR even if you don't have time for a work-out
stop in for a relaxation break!
* Fall Recreation Road Race!
o October 7th
o I have attached the flyer for you to fill out.
o Please feel free to fill it out and return it to Shaun
Harrington: sharring(a)fas.harvard.edu
<mailto:sharring@fas.harvard.edu>.
* Harvard Hoop-la
o November 10th @ 10AM @ the MAC
o Visit gocrimson.com for more information!
*Facility Information*:
o Fall hours for all recreation facilities have been updated
on the website. Please visit the following link:
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137
<http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137>
* Please be advised. Overnight parking within the Athletics
Complex on Fridays prior to a home football game will not be
permitted. The home football schedule is as follows:
o Saturday, October 13
o Saturday, October 20
o Saturday, October 27
o Saturday, November 10
* Blodgett Pool Upcoming Closings:
o October 13^th Saturday -- All day no Recreation swim
o October 18^th Thursday -- No Evening Recreation swim
o October 25^th Thursday -- No Evening Recreation swim
o November 16,17,18, Pool Closed. WaterPolo Easterns
+ _For Pool Related Questions please email Shaun
Harrington: sharring(a)fas.harvard.edu
<mailto:sharring@fas.harvard.edu>._
* MAC Renovation is still on schedule - we are anticipating a
late October, early November opening!
*Recreation Classes Information:*
* View the New Fall schedule at gocrimson.com. - *PLEASE NOTE
THERE IS NO TUESDAY EVENING SPINNING CLASS!!!!*
* There are only a few Harvard Slim Down spot open! Come in and
sign up today - see the following link for information.
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=655091
<http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=655091>
* Specialty class registration ends Friday September 28th. We
have so many fun Specialty classes, including Hip Hop, Swing
Dance, Operation: Strappy Dress, EXTREME Outdoor Bootcamp,
Cardio-Salsa (NEW!), and so much more! Check the website for
details!
https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=644653
<https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=644653>
* Get a preview of 2 amazing Specialty classes, for FREE!!! Come
relieve some stress and shake your groove thing with
Cardio-Salsa & Balletone. It's a dance party! *Wednesday*
*September 26th from 6:00-6:55 pm*. No reservation
necessary. Just pick up a class pass at the front desk and
get ready to party!
As always please feel free to contact us with any questions, comments,
or feedback - we always welcome the help!!!
Kerry
--
Kerry Antunes
Assistant Manager
Harvard Athletics
Hemenway Gymnasium
1515 Massachusetts Ave.
Cambridge, MA 02135
Office (617)496-8142
Fax (617)496-8665
*Hello ALL!
We have a full plate of information so keep reading!!!!!! As always we
always welcome feedback on how to make the recreation experience a good
one! Thanks
Facility Information*:
o Fall hours for all recreation facilities have been updated
on the website. Please visit the following link:
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137
<http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=694137>
* Blodgett Pool Upcoming Closings:
o September 20^th Thursday -- No Evening Recreation swim
o October 13^th Saturday -- All day no Recreation swim
o October 18^th Thursday -- No Evening Recreation swim
o October 25^th Thursday -- No Evening Recreation swim
o November 16,17,18, Pool Closed. WaterPolo Easterns
+ _For Pool Related Questions please email Shaun
Harrington: sharring(a)fas.harvard.edu
<mailto:sharring@fas.harvard.edu>._
* Please note that Saturday September 22nd is the first Football
Game of the season, so there will be charged parking that day.
* MAC Renovation is still on schedule - we are anticipating a
late October, early November opening!
*Recreation Classes Information:*
* Early Bird Registration is ALL DAY on Monday September 17th
until 6:30PM. Early Bird Rate is $70 for the full year. After
6:30PM on Monday the full year rate is $80 for the year.
* View the New Fall schedule at gocrimson.com.
* Harvard Slim Down is back by popular demand (formerly Summer
Slim Down) and it's better than ever! If you've tried to lose
weight in the past and failed, or failed to keep the weight
off, Slim Down may be your solution! Registration begins
Thursday Sept. 13th. Check the website for more details!
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=655091
<http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=655091>
* Specialty class registration begins Thursday Sept 13th. We
have so many fun Specialty classes, including Hip Hop, Swing
Dance, Operation: Strappy Dress, EXTREME Outdoor Bootcamp,
Cardio-Salsa (NEW!), and so much more! Check the website for
details!
https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=644653
<https://admin.xosn.com/ViewArticle.dbml?DB_OEM_ID=9000&ATCLID=644653>
* Get a preview of 2 amazing Specialty classes, for FREE!!! Come
relieve some stress and shake your groove thing with
Cardio-Salsa & Balletone. It's a dance party! Wednesday
September 26th from 6:00-6:55 pm. No reservation necessary.
Just pick up a class pass at the front desk and get ready to
party!
* It's a great time to exercise outdoors. Fall in Cambridge is the
most beautiful season! Enjoy the outdoors and get your cardio
exercise at the same time with Nordic Walking. Classes will be
held Mondays, Thursdays and Fridays from 12:15 - 1:10 pm (the
perfect way to spend your lunch-hour!). PLUS we've added a new
90-minute Nordic Walking Endurance class on Wednesday evenings
5:30-7:00 pm. Classes begin Monday 9/19. Details on the web!
http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=655091
<http://www.gocrimson.com/ViewArticle.dbml?DB_OEM_ID=9000&KEY=&ATCLID=655091>
*Programs
*
* September Member Appreciation Day* *- "The Benefits of Massage"
o Wednesday September 26th 4:30PM-6:30PM
o Free chair massages
o Learn how to relax and live life stress-free!
* Massage comes to Hemenway!
o Thursdays 5:30-7:30pm On-site Massage Therapy 10 minutes for $10
o A perfect reward for yourself. An excellent motivator to
stop in the gym. Treat yourself to a soothing 10 minute
relaxation experience before or after
your work-out OR even if you don't have time for a work-out
stop in for a relaxation break!
* Fall Recreation Road Race!
o I have attached the flyer for you to fill out.
o Please feel free to fill it out and return it to Shaun
Harrington: sharring(a)fas.harvard.edu
<mailto:sharring@fas.harvard.edu>.
--
Kerry Antunes
Assistant Manager
Harvard Athletics
Hemenway Gymnasium
1515 Massachusetts Ave.
Cambridge, MA 02135
Office (617)496-8142
Fax (617)496-8665