Athleticfacilitymembers-list May 2010

athleticfacilitymembers-list@lists.fas.harvard.edu

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2 discussions

by Cristina Hoff

*FACILITY HOURS ** The June 2010 facility schedule has been posted on our website. For details, please go to: http://recreation.gocrimson.com/recreation/hours Please contact Gary Brown at gbrown(a)fas.harvard.edu with any questions related to facility hours. * Please help us understand our usage patterns by completing this brief 2 minute online survey. http://www.surveymonkey.com/s/T3NH8L5 * SUMMER PROGRAMS _Outdoor Specialty Classes_* We are offering exciting outdoor programs this June at Hemenway Gymnasium. Courses include /*Yoga Under the Sun, Extreme Outdoor Bootcamp, Couch to 5K and Outdoor Recess*/! Classes will run for 4 weeks between June 1st-25th 2010./* Registration is now live online and will be available until Wednesday, May 26th*/. For additional information and to register go to: http://recreation.gocrimson.com/fitness/specialty_classes _* June 2010 GX Schedule*_ The June GX schedule at Hemenway Gymnasium will run June 1st-18th. The schedule can be uploaded at http://recreation.gocrimson.com/fitness/schedules. Summer 2010 GX Schedules will run June 21st-August 6th at Hemenway Gymnasium & the MAC. This schedule will be available online in early June. _* SAVE THESE DATES*_ _*Specialty Offerings*_ Summer 2010 Specialty Classes July 6th-August 6th Classes will include Belly Dance, Ballet, MTV Dance, Tropical Fire Dance, Hip Hop, Latin, Pilates & more! Brochures will be available in early June. Registration is June 14th-30th online. Check the website for in person registration options. _*Harvard Slim Down*_ Dates: Tuesdays & Thursdays June 22 -- August 12 Time: 12:15-1:10pm Location: Malkin Athletic Center Registration June 7th-19th online. Check the website for in person registration options. Additional information: http://recreation.gocrimson.com/programs/slim_down Please contact Dawn at macfit(a)fas.harvard.edu for additional information. _*Aqua Aerobics this Summer at the MAC!!*_ Classes will be from June 21 to Aug. 5 Class Sections will be as follows: Mondays 12:15 - 1:00pm (Dawn) Tuesdays 5:30-6:25pm (Sarah) Wednesday 12:15 - 1:00 pm (Dawn) Summer Aqua Classes will be considered Specialty Classes. You'll be able to register online (beginning June 7th). Online registration has an additional $5 fee associated with it (the company we use charges us for each transaction). The fees will be as follows: Register for one (1) or two (2) class section(s): $28 each section Register for unlimited (attend any class section any time during the above dates): $64 We need at least 15 people to register in order to run these classes, so please sign up, and tell your friends! _*Beginner Sailing Lessons *_Dates: June 8th-11th Time: 5:30- 7:30pm Course Fee $100 per person (limit 12 people per class) Registration will be accepted at the Murr Center and Sailing Center Participants MUST have valid swim card to sign-up for class & must pass the swim test before participating this class. Please bring cash or check, made payable to Harvard Sailing, in order to register for this class Please contact Bern Noack at bcnoack(a)fas.harvard.edu for additional information. http://recreation.gocrimson.com/recreation/activities/sailing/index /*Are you a FAN of Harvard Recreation on Facebook? Become a fan today!*/ Healthy Regards, Cristina

13 years, 11 months

Recreation News

by Cristina Hoff

_*FACILITY HOURS*_ *A complete listing of facility hours & special closings for May can be located at: http://recreation.gocrimson.com/recreation/hours _* PROGRAMS Stress Busters*_ On May 7th & 10th we are offering 4 complimentary classes to help you relieve stress, take a break and have fun! For class descriptions and additional information please see our website: http://recreation.gocrimson.com/programs/stressbusters All events are complimentary for facility members. Class passes will be available at the front desk 30 minutes prior to the start time on a first come first serve basis* Hemenway Classes "Melt Away Your Stress with Yoga Under the Sun" *Date: Friday, May 7th 12:00-12:55pm Instructor: Kerry Smith * "Meditation for a Happy Heart" * Date: Friday May 7th 5:30-6:25pm Instructor: Larisa Dupont Location: Hemenway Gymnasium Multi-purpose room *MAC Classes* *"Alleviate Headaches with Massage"* Date: Friday, May 7th 1:30-2:25pm Licensed Massage Therapist: Dawn Slack *"Masterclass: ZUMBA Style"* Date, Monday, May 10th 4:30-5:25pm Instructors: Cristina Hoff & Dawn Stenis _* Nordic Walking is Back! *_ Nordic Walking Intervals begins at the MAC Thursday, May 6th! Classes will be Mondays at 12:10 and Thursdays at 5:00pm. Meet in the manager's hallway next to the front desk, dressed for the weather. Class will be canceled in the event of rain. http://recreation.gocrimson.com/fitness/nordicwalking _*The Harvard Recreational Sailing Program is now open for the season!*_ The sailing facility is located on a barge in the Charles River at 45 Memorial Drive which is near the lower Basin on Memorial Drive and easily accessible by the subway. You may contact the facility directly to ask any additional questions you may have about this wonderful opportunity to enjoy the Charles River at (617) 495-3434. Facility Hours will run from April 15, 2010- June 4, 2010. During this time the facility will be open Tuesday- Friday from 1pm-7pm. For the summer/fall season the facility will extend the hours operation to Tuesday-Sunday from 1pm-7pm which will begin June 4, 2010 and continue through the fall when the facility will close for the season on October 15th, 2010. Private Instruction is available with Bern Noack, BCNoack(a)fas.harvard.edu for $50/hr. Orientations are also held every Wednesdays at 5:30pm. In order to purchase a sailing membership you must present a valid Harvard swim test card. The swimming test consists of 100 yards of any stroke except the backstrokes and must show good forward progress (i.e., swimmers are not allowed to stop, hang on the lane lines or touch the bottom) in order to pass.You must be an officer, student or staff with a Harvard ID or be a Harvard Affiliate with a Harvard Athletic Facility pass to take the Harvard Swim test. The tests will be given during regular hours of operation at the Blodgett or MAC pool until 15 minutes prior to closing time. (You must show the lifeguard your Harvard ID, prior to taking the test.) Please visit our website for any other updates on this facility at http://recreation.gocrimson.com/recreation/activities/sailing/index */Are you a FAN of Harvard Recreation on Facebook? Become a fan today!/* Healthy Regards, Cristina

13 years, 11 months

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Athleticfacilitymembers-list May 2010