Athleticfacilitymembers-list March 2013

athleticfacilitymembers-list@lists.fas.harvard.edu

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by Michael Dingley

Hello All, I've added some information about fresh Pond Golfing Vouchers for students, please see below. Just a heads up that Daylight Savings starts this weekend at 2am on March 10. As always feel free to contact me if you have any questions. Here's what's in this email * Spring semester facility hours of operation * Fresh Pond Golf Program * General Group Exercise Classes * Harvard Skating Safety issues at Bright Hockey Rink * Harvard on the Move * Clinics in tennis, squash Facility Schedules: * We have now returned to standard semester hours of operation in all facilities. Please refer to the link below for the spring semester hours of operation. http://recreation.gocrimson.com/recreation/hours Programs: Fresh Pond Golf Program Eligibility * All Harvard Students are eligible to receive vouchers (this includes all currently enrolled college and graduate school students). * Non-student guests are NOT eligible for this program (this includes Summer School students, faculty, staff and alumni). Obtaining Vouchers * Passes are distributed out of the Malkin Athletic Center (MAC) Membership Office, Monday-Friday, 9am-5pm. Address: 39 Holyoke St. Cambridge, MA. * Students wishing to pick up vouchers must be present with their Harvard ID at time of pick up. * Limit: one round of golf and one club rental per Harvard student per month. * Vouchers are distributed on a first come first serve basis until that month's allocation is gone. GROUP EXERCISE CLASSES * The spring group Exercise Class Schedules are now posted. We offer a wide range of classes such as Total Body Conditioning, Yoga and Zumba...catering to the diverse Harvard Community. * Check out the BRAND NEW Group Exercise Class on the MAC schedule this semester: ShockWave(r)! - ShockWave(r) is cross training at its best! This total body circuit challenge combines the Indo-Row Water Rowers for a HIGH-INTENSITY calorie burn with dynamic, functional exercises using Body Bars, BOSUs, stability balls & more, to sculpt and transform the body! Minimal time, max effort, & EXTREME results! It doesn't get better than this! For the full listing of classes please see the links below. Hem: http://recreation.gocrimson.com/HEM_GX_Schedule_Spring_2013_Final.pdf Mac: http://recreation.gocrimson.com/Spring_2013_GX_Schedule_MAC_FINAL_FINAL.pd TEAM FITNESS CHALLENGE * Teams of 6-8 Harvard affiliates compete against other teams to accrue workout minutes at Malkin & Hemenway. * Prizes will be awarded to the top 5 TFC teams. * Registration runs from 1/21/13- 2/6/13. * For a full description of this program and registration options please go to http://recreation.gocrimson.com/programs/TFC2013 GENERAL SKATE HOURS AT BRIGHT HOCKEY RINK SAFETY ISSUES * Please be aware that during General Skate hours at the Bright Skating Rink, sticks and pucks are not allowed on the ice? These implements can place other skaters in danger. * If you have concerns or questions please email Duane Reeves at dreeves(a)fas.harvard.edu<mailto:dreeves@fas.harvard.edu>. HARVARD ON THE MOVE * Weekly walks and runs leave from the MAC steps. Starting January 29th, a Couch to 5K walk/run on Tuesdays 12pm. * As always you are encouraged to walk/run at whatever pace and distance is right for you. * For the current schedule: www.harvard.edu/onthemove<http://www.harvard.edu/onthemove> or join our list serve by e-mailing: onthemove-list-join(a)lists.fas.harvard.edu<mailto:onthemove-list-join@lists.fas.harvard.edu> TENNIS CLINICS & LESSONS * Murr Center Tennis Clinics (Mon-Thurs) Noon or 6:30pm; non-marking shoes & racquets required. * Please contact Mike Mercier at mercier(a)fas.harvard.edu<mailto:mercier@fas.harvard.edu> to set up a private lesson! * Please visit us on the web for more info on tennis and to join the tennis email list: http://recreation.gocrimson.com/recreation/activities/tennis/index SQUASH CLINICS & LESSONS * Come on down to the Murr Center for Tuesday night (7-8:30pm) squash clinics with Mike Way, Head Squash Coach for Harvard University! Must wear squash shoes and bring squash racquet. For lessons, please contact Assistant Squash Coach Luke Hammond, lukehammond(a)fas.harvard.edu<mailto:lukehammond@fas.harvard.edu>

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Athleticfacilitymembers-list March 2013