Athleticfacilitymembers-list June 2008

athleticfacilitymembers-list@lists.fas.harvard.edu

1 participants
5 discussions

by heminfo

Hello All The Malkin is back and up and running!!! *Also just a friendly reminder that locker rentals expire today - locks will be cut by the end of the week if you have not renewed! Kerry -- Kerry Antunes Assistant Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years, 10 months

Recreation IMPORTANT Notices

by heminfo

Hi All Just wanted to make you all aware of a couple of important notices: * The Malkin Athletic Center currently DOES NOT have power. This means the following: * The Pool is CLOSED indefinitley! * Any cardio that runs on power will not be working (treadmills & stairmasters) * Group Exercise Classes are scheduled to run, however for safety reasons some classes have potential to be canceled so please call the front desk for further details 5-2219 * There is NO Air Conditioning running in the building. (rooms will be monitored every 30 minutes) * Pedomination Packets are due TODAY! * Packets can be downloaded at the following site: o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * Packets can be faxed over 6-8665 * Spring Memberships expire TODAY June 30th!!!! * Please go to gocrimson.com to renew your membership or call the ticket office @ 5-2211 Thanks so much for your cooperation & understanding! Kerry -- Kerry Antunes Assistant Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years, 10 months

Summer Recreation 2008: "Pedomination"

by heminfo

Hello All Rec Users! By popular demand our summer fitness program "Pedomination" is back for year two. Please see details below and the attached packet. Packets are due NO LATER than Monday June 30th to allow for pedometers to arrive in time. *PeDomination 2008* Harvard’s Pedometer Step Competition *What:* Teams of 4-6 members compete to accrue steps, tracked with a pedometer. Team Captains submit TEAM step totals each Monday (in person or via internet to accommodate for summer vacations). Captains should see the attached sheet for the recommended way to submit steps. *When:* Pedomination will run for six weeks beginning Monday July 14th and will run through Sunday August 24th. Packets are due no later than Monday June 30th to allow for adequate time to receive ordered pedometers. *How:* Recruit a team of Harvard affiliates. Each team members should indicate if they will provide their own pedometer or if they would like to purchase one from Harvard recreation for $12. *Other details:* Steps may be logged anywhere, at any time. Follow the instructions on your pedometer regarding setting, placement, etc. Be careful not to accidentally reset your pedometer mid-week. Do not shake your pedometer to run up your totals. According to personal preference, track each day’s total (starting at 0 each day) or keep your pedometer running all week long (most pedometers max out at 99 thousand steps). Steps are submitted on the honor system: weekly limit of 99 thousand steps. Unfortunately, you may not log steps while biking, whether on a stationery bike or a regular bike (we are planning a separate bike mileage contest in the future!) We recommend that each member keep a log of his/her daily minute totals (see attached) in case of inadvertent reset. Please note that we advise participants to avoid using extremely cheap pedometers due to unreliability and the tendency to spontaneously reset. Also please note that CAPTAINS are responsible for submitting team minutes. WE WILL NOT ACCEPT INDIVIDUAL EMAILS FROM ANY PARTICIPANT. Stay tuned for updates at gocrimson.com - visit the following link for additional information: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… -- Kerry Antunes Assistant Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years, 10 months

Recreation News

by heminfo

Hello All Here are your Recreation Updates *FACILITIES ALL Facilities will be CLOSED on the 4th of July* _Additional Facility Hours Changes:_ * Hemeneway Gymnasium o Thursday July 3rd - CLOSED ALL DAY for Maintenance o Saturday July 5th 12-5PM o Sunday July 6th 12-5PM * Malkin Athletic Center o Saturday July 5th 9AM-1PM o Sunday July 6th 9AM - 1PM _Upcoming Closings_ * Blodgett CLOSED o Friday July 11th - July 13th o Friday July 25th - July 28th _Upcoming Boston Cannon Games (PARKING WILL BE CHARGED ON THESE DATES: _ * Thursday July 3rd 7PM * Saturday July 12th 7:30PM *PROGRAMS* * Group Exercise Early Bird Registration Dates: o Monday June 23rd 4PM-6PM @ Mac o Tuesday June 24th 11:30AM-1:30PM @ Hemenway o *You will be able to register anytime after this however you will pay the regular rate of $75 instead of the Early Bird rate of $65 * Summer Group Exercise Schedule begins Wednesday June 25th o For additional information visit: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * Strength Training Orientations (STO) o New to strength training, or to the MAC or Hemenway? A Strength Training Orientation may be for you. This complimentary 45-minute group orientation is designed to teach participants how to adjust the strength training machines in the MAC or Hemenway Strength Training Rooms. All Icarian Selectorized Strength Training Equipment pieces are fully adjustable in a variety of ways, and a member of the Fitness Staff will demonstrate how to change the settings. Weight room etiquette will also be covered.This session is not designed to provide exercise recommendations, weight lifting form, or a resistance training program. Limited to 10 participants per session. o Hemenway Strength Training Orientations: + Tuesday 6/24 5:30PM - 6:15PM + Monday 6/30 12:15PM - 1PM + Tuesday 7/1 5:30PM - 6:15PM + Wednesday 7/9 12:15PM - 1PM + Friday 7/11 12:15-1PM o MAC Strength Training Orientations: + Wednesday 6/25 12:15PM - 1PM + Saturday 7/5 10AM - 10:45PM + Monday 7/7 12:15PM - 1PM + Wednesday 7/9 5PM - 5:45PM + Saturday 7/12 10AM - 10:45AM Thanks so much and we'll see you at the fitness centers!!! Kerry * * -- Kerry Antunes Assistant Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years, 10 months

Recreation News

by Kerry Antunes

Hi guys Here are you Recreation Updates! Commencement Hours: Hemenway 12PM-7PM (No Group Exercise Classes) Malkin 7AM-5PM (No Group Exercise Classes) Malkin Pool 7AM-4:30PM Blodgett - Normal Hours Blodgett Special Hours: CLOSED Friday June 13th - Sunday June 15th Summer Hours will begin on Monday June 16th For any questions regarding the pool please contact Shaun Harrington at sharring(a)fas.harvard.edu To view the "Special Hours" for the summer please visit the following link: http://www.gocrimson.com/plan/Calendar.dbml?DB_OEM_ID=9000&TYPEID=186 For Facility Normal Summer Hours visit gocrimson at the following link: http://www.gocrimson.com/SportSelect.dbml?DB_OEM_ID=9000&KEY=&SPID=11955 and select the specific facility Summer Membership will go on sale June 23rd. Please see the following link for additional information: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… Sign up the Summer Slim Down! Signs take place at the MAC. Please see the following link for additional information: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… I will be out of the office beginning Thursday June 5th until Monday June 16th in Sunny Aruba! Please feel free to call the specific facilities for questions about hours, programs or anything else you might need. Thanks so much! Summer Slim Down Summer Memberships -- Kerry Antunes Assistant Manager Hemenway Gymnasium Harvard University Department of Athletics 1515 Massachusetts Ave Cambridge, MA 02138 (617)496-8142

15 years, 10 months

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Athleticfacilitymembers-list June 2008