Athleticfacilitymembers-list October 2009

athleticfacilitymembers-list@lists.fas.harvard.edu

1 participants
2 discussions

by Cristina Hoff

Here is your most current Recreation News! Visit the new site by going to: http://recreation.gocrimson.com/landing/index *_ FACILITY INFORMATION _* * *_Blodgett Pool will be closed for recreational swim on Saturday, October 24th. It will be open Sunday, October 25th from 12-6pm. _* * Please contact George at macmast(a)fas.harvard.edu with any questions. * The Murr Center will be closed on Saturday, October 24th for the home football game. * For current facility hours and special closings for *October & November* please go to http://recreation.gocrimson.com/recreation/hours * *SQUASH RESERVATIONS: *In the beginning of November we are implementing a new online reservation system for squash at Hemenway Gymnasium. Additional information about the new system will be available soon. *_PROGRAMS _* * Fall Group Exercise Classes are now in session at the MAC and Hemenway Gymnasium. Both schedules are now available online at *http://recreation.gocrimson.com/fitness/schedules* o *Please note the following dates when GX classes will not be held in November: * + *_MAC_: *No classes Wednesday, 11/11 or Wednesday 11/25-Sunday 11/29. * * + *_HEMENWAY_: *No classes Wednesday, 11/11 or Thursday, 11/26-Sunday, 11/29. * * + *HEMENWAY: *On Wednesday, 11/25 only morning classes including 7:00 IC, 7:15am Mat Pilates & 8:30am Vinyasa Yoga will be held at Hemenway. *All GX classes beginning after 11:00am are canceled. * *__* * *_Thriller Dance Workshop_: *Have you always wanted to learn the famous dance moves from Michael Jackson's Thriller Video? Join in the fun on Wednesday, October 28th in the MAC Mezzanine from 4:30-5:25pm. Please register at the front desk of the MAC or Hemenway by Wednesday, October 28th. /Space is limited so sign up early! /There is a $5.00 registration fee per person. Please contact Cristina Hoff at hemfit(a)fas.harvard.edu with any additional questions. * _*Strength Training Orientations:*_ Looking for an efficient workout? Sign up for a Strength Training Orientation! A Personal Trainer will lead each 45-minute group session will teach you how to use the weight machines in the express circuit, along with basic use of cardio machines. Each participant will receive a strength worksheet. There is a $5.00 fee for the orientation and pre-registration is required. Sign up at the front desk at least 24 hours in advance. Orientations with less than 3 participants enrolled with be canceled due to low enrollment. * *_Upcoming Strength Training Orientations at Hemenway_* * Wednesday, November 4th: 12:00-12:45pm * Tuesday, Novembr 10th 5:30-6:15pm Please contact Kerry Smith at ptrainer(a)fas.harvard.edu <mailto:ptrainer@fas.harvard.edu> with any questions. *_Upcoming Strength Training Orientations at the MAC_* * Wednesday, November 4th 5:00-5:45pm * Tuesday, November 10th 12:30-1:15pm * Please contact Kate Doherty at fitness(a)fas.harvard.edu <mailto:fitness@fas.harvard.edu> with any questions. Healthy Regards, Cristina*_ _* ------------------------------------------------------------------------

14 years, 6 months

Recreation News

by Cristina Hoff

*_IMPORTANT INFORMATION__ _* * Recreation Facilities including the Malkin Athletic Center, Hemenway Gymnasium, the QRAC and Murr Center will be closed on Monday, October 12th. * For additional information regarding special closings please see the website: http://recreation.gocrimson.com/recreation/hours *_PROGRAMS_* *_ Strength Training Orientations_* * Looking for an efficient workout? Sign up for a Strength Training Orientation! A Personal Trainer will lead each 45-minute group session will teach you how to use the weight machines in the express circuit, along with basic use of cardio machines. Each participant will receive a strength worksheet. There is a $5.00 fee for the orientation and registration is required. Sign up at the front desk at least 24 hours in advance. Orientations with less than 3 participants enrolled with be canceled due to low enrollment. * *_Upcoming Strength Training Orientations at Hemenway_* * Tuesday, October 13th: 5:30-6:15pm * Wednesday, November 4th: 12:00-12:45pm * Tuesday, November 10th 5:30-6:15pm Please contact Kerry Smith at ptrainer(a)fas.harvard.edu <mailto:ptrainer@fas.harvard.edu> with any questions. *_Upcoming Strength Training Orientations at the MAC_* * Wednesday, October 7th: 5-5:45pm * Tuesday, October 13th: 12:30-1:15pm * Wednesday, November 4th 5:00-5:550pm * Tuesday, November 10th 12:30-1:15pm Please contact Kate Doherty at fitness(a)fas.harvard.edu <mailto:fitness@fas.harvard.edu> with any questions. *_Group Exercise Classes_* * Fall Group Exercise Classes are now in session at the MAC and Hemenway Gymnasium. Both schedules are now available online at *http://recreation.gocrimson.com/fitness/schedules* For additional information please see the website: http://recreation.gocrimson.com/landing/index Healthy Regards, Cristina*_ _*

14 years, 6 months

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Athleticfacilitymembers-list October 2009