*_IMPORTANT INFORMATION__
_*
* Recreation Facilities including the Malkin Athletic Center,
Hemenway Gymnasium, the QRAC and Murr Center will be closed on
Monday, October 12th.
* For additional information regarding special closings please see
the website:
http://recreation.gocrimson.com/recreation/hours
*_PROGRAMS_*
*_
Strength Training Orientations_*
* Looking for an efficient workout? Sign up for a Strength Training
Orientation! A Personal Trainer will lead each 45-minute group
session will teach you how to use the weight machines in the
express circuit, along with basic use of cardio machines. Each
participant will receive a strength worksheet. There is a $5.00
fee for the orientation and registration is required. Sign up at
the front desk at least 24 hours in advance. Orientations with
less than 3 participants enrolled with be canceled due to low
enrollment.
* *_Upcoming Strength Training Orientations at Hemenway_*
* Tuesday, October 13th: 5:30-6:15pm
* Wednesday, November 4th: 12:00-12:45pm
* Tuesday, November 10th 5:30-6:15pm
Please contact Kerry Smith at ptrainer(a)fas.harvard.edu
<mailto:ptrainer@fas.harvard.edu> with any questions.
*_Upcoming Strength Training Orientations at the MAC_*
* Wednesday, October 7th: 5-5:45pm
* Tuesday, October 13th: 12:30-1:15pm
* Wednesday, November 4th 5:00-5:550pm
* Tuesday, November 10th 12:30-1:15pm
Please contact Kate Doherty at fitness(a)fas.harvard.edu
<mailto:fitness@fas.harvard.edu> with any questions.
*_Group Exercise Classes_*
* Fall Group Exercise Classes are now in session at the MAC and
Hemenway Gymnasium. Both schedules are now available online at
*http://recreation.gocrimson.com/fitness/schedules*
For additional information please see the website:
http://recreation.gocrimson.com/landing/index
Healthy Regards,
Cristina*_
_*