Athleticfacilitymembers-list March 2009

athleticfacilitymembers-list@lists.fas.harvard.edu

1 participants
4 discussions

by heminfo

Hello All Here are your recreation updates! I will be out of the office the remainder of the week so I apologize if I do not respond to your emails until next week. * FACILITY INFORMATION * * *Easter Hours*_* *_ + _Hemenway_ # Friday April 10th 6AM-7PM # Saturday April 11th 12PM-9PM # Sunday April 12th 12PM-11PM + _Malkin _ # Friday April 10th 6AM-7PM # Saturday April 11th 8AM-4PM # Sunday April 12th CLOSED * *Pool Updates:* o _Blodgett Pool:_ + Saturday 4/4/09- Closed + Friday 4/24/09- Closed + Saturday 4/25/09- Closed + Sunday 4/26/09-Closed * _MAC Pool:_ o Saturday 4/4/09- Rec swim 12noon-6pm o Sunday 4/12/09 - CLOSED o Saturday 4/25/09- Rec swim 12noon-6pm o Sunday 4/26/09- Rec swim 9am-3pm * Please contact Justin Maillet (jjmaill(a)fas.harvard.edu) & Gary Brown (gbrown(a)fas.harvard.edu) for any additional pool questions. * For any additional information on upcoming closings visit the following link: o http://www.gocrimson.com/plan/Calendar.dbml?DB_OEM_ID=9000&PSWD=&PAGEMO=0&P… *PROGRAMS * * *_MetroRock Rockclimbing Excursion_* o Friday, April 24th leaving the MAC at 6:30pm o The cost is $35 per person includes transportation, climbing, pizza & soda. o Contact Claire Goggin if you are interested (imclubs(a)fas.harvard.edu) * *_Squash/Tennis Ladder _* o Looking to find a partner to play Tennis or Squash? Check out our Squash/Tennis Ladders! + Tennis ladder: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… + Squash ladder: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Late Spring Specialty Classes*_ o A variety of new and existing specialty classes are being offered this April & May at the MAC and Hemenway. o Try an existing format including Belly Dance, Hip Hop, Salsa 1, Ballroom Dance, Yoga for Pain Relief, Balletone, Operation Strappy Dress and more! We just added brand new formats including Yin Yoga, Meditation & Balletone: Sole Synthesis. o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*New! Small Group Personal Training*_ o Do you feel like you are just going through the motions with your exercise routine? Are you interested in personal training, but don't have the time or the money? Then Small Group Personal Training is for you! o Classes are limited to 5-10 participants allowing each participant to receive individual attention and walk away with a fitness routine to do on your own. Classes include Balanced Bodies, Simply Legs, Fit Mamas, Spring Training, PT for Yogis, Metabolic Mayhem, and Reducing Low Back Pain Through Exercise. See the brochure register for the SGPT class that best suits your needs! o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*New! Harvard Trim & Fit*_ o Hemenway Gymnasium o April 10 -- May 15, 2009 + Are you struggling to shed those last few stubborn pounds? + Or, have you reached your goal weight but need some extra motivation to maintain it? + Do you know what you SHOULD be doing for health and fitness, but find yourself straying off course? + Then Harvard Trim and Fit is for YOU! + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * Registration for Harvard Trim & Fit, Small Group Personal Training & Specialty Programs is *March 16th-Thursday, April 2nd 2009*. Classes begin the week of April 6th or April 13th and end May 15th. Please see the brochures or website for additional information. ** ** * _*Team Fitness Challenge*_ o Please visit the following link for team information: + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * *_Yoga workshops_* o Check out the Spring Yoga Workshops at Hemenway Gymnasium o Please visit the following link for additional information + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Spring Class Group Exercise Schedules *_ o Unfortunately due to low attendance the Friday 8:15AM Spin Class at the MAC has been canceled. o https://admin.xosn.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID=9… * *_Member Appreciation Days_* o Come chat with one our personal trainers and get your body fat tested. + Friday April 3rd 12:30pm-1:30pm with Jason @ Hemenway + Read Jason's commentary blog: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * *_DODGEBALL comes to Hemenway!_* o Miss playing dodgeball? Come to Hemenway and play some noontime rec dodgeball! o Begins Wednesday February 11th + Hemenway Gymnasium + 12-1PM every Wednesday + Limited to the first 20 participants o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… Thank you! Kerry -- Kerry Antunes Assistant General Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years

Recreation News

by heminfo

*Hello Everyone! There are A LOT of updates so please read through them all. For all of you that are going away for Spring Break - safe & fun travels! FACILITY INFORMATION * * _*2009 Spring Break Hours*_ + Hemenway # March 20th - close @ 7PM # March 21st & 22nd - 10AM-6PM # March 23rd - March 26th - 6am-9pm # March 27th - 6AM-7PM # March 28th - 10AM-6PM # March 29th Normal Hours resume + Malkin & Malkin Pool # March 20th - close @ 7PM (facility) # March 20th 7am-5pm (pool) # March 21st through March 29th: CLOSED * Blodgett Pool Updates o Blodgett will be CLOSED the following dates: + Saturday, March 21 + Sunday, March 22 + Friday, March 27 + Saturday, March 28 + Sunday, March 29 * Please contact Justin Maillet (jjmaill(a)fas.harvard.edu) & Gary Brown (gbrown(a)fas.harvard.edu) for any additional pool questions. * For any additional information on upcoming closings visit the following link: o http://www.gocrimson.com/plan/Calendar.dbml?DB_OEM_ID=9000&PSWD=&PAGEMO=0&P… *PROGRAMS * * *_Indoor Biathlon_* o 3rd Annual Biathlon will take place: + *TODAY* Wednesday March 18th 5:30PM-7:30PM for STAFF + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * *_Squash/Tennis Ladder _* o Looking to find a partner to play Tennis or Squash? Check out our Squash/Tennis Ladders! + Tennis ladder: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… + Squash ladder: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Late Spring Specialty Classes*_ o A variety of new and existing specialty classes are being offered this April & May at the MAC and Hemenway. o Try an existing format including Belly Dance, Hip Hop, Salsa 1, Ballroom Dance, Yoga for Pain Relief, Balletone, Operation Strappy Dress and more! We just added brand new formats including Yin Yoga, Meditation & Balletone: Sole Synthesis. o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*New! Small Group Personal Training*_ o Do you feel like you are just going through the motions with your exercise routine? Are you interested in personal training, but don't have the time or the money? Then Small Group Personal Training is for you! o Classes are limited to 5-10 participants allowing each participant to receive individual attention and walk away with a fitness routine to do on your own. Classes include Balanced Bodies, Simply Legs, Fit Mamas, Spring Training, PT for Yogis, Metabolic Mayhem, and Reducing Low Back Pain Through Exercise. See the brochure register for the SGPT class that best suits your needs! o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*New! Harvard Trim & Fit*_ o Hemenway Gymnasium o April 10 -- May 15, 2009 + Are you struggling to shed those last few stubborn pounds? + Or, have you reached your goal weight but need some extra motivation to maintain it? + Do you know what you SHOULD be doing for health and fitness, but find yourself straying off course? + Then Harvard Trim and Fit is for YOU! + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * Registration for Harvard Trim & Fit, Small Group Personal Training & Specialty Programs is *March 16th-Thursday, April 2nd 2009*. Classes begin the week of April 6th or April 13th and end May 15th. Please see the brochures or website for additional information. ** ** * _*Team Fitness Challenge*_ o Please visit the following link for team information: + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * *_Yoga workshops_* o Check out the Spring Yoga Workshops at Hemenway Gymnasium o Please visit the following link for additional information + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*Spring Class Group Exercise Schedules *_ o Unfortunately due to low attendance the Friday 8:15AM Spin Class at the MAC has been canceled. o https://admin.xosn.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID=9… * *_Member Appreciation Days_* o Come chat with one our personal trainers and get your body fat tested. + Friday April 3rd 12:30pm-1:30pm with Jason @ Hemenway + Read Jason's commentary blog: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * *_DODGEBALL comes to Hemenway!_* o Miss playing dodgeball? Come to Hemenway and play some noontime rec dodgeball! o Begins Wednesday February 11th + Hemenway Gymnasium + 12-1PM every Wednesday + Limited to the first 20 participants o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… Thank you! Kerry -- Kerry Antunes Assistant General Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years, 1 month

Recreation News Supplement

by heminfo

Hello All I apologize for the additional email but we have some important updates to get out to you all: _* MAC POOL HOURS/UPDATES:*_ * Thurs 3/12/09- 7am-4:30pm * Fri 3/13/09- 7am-3pm * Sat 3/14/09- 9am-12noon and 2pm-6pm * Sun 3/15/09- 9am-3pm * Sat 3/21/09- Closed (spring break) * Sun 3/22/09- Closed (spring break) * Fri 3/27/09- Closed (spring break) * Sat 3/28/09- Closed (spring break) * Sun 3/29/09- Closed (spring break) _*SPECIALTY PROGRAMS *_ * _*Late Spring Specialty Classes*_ o A variety of new and existing specialty classes are being offered this April & May at the MAC and Hemenway. o Try an existing format including Belly Dance, Hip Hop, Salsa 1, Ballroom Dance, Yoga for Pain Relief, Balletone, Operation Strappy Dress and more! We just added brand new formats including Yin Yoga, Meditation & Balletone: Sole Synthesis. o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*New! Small Group Personal Training*_ o Do you feel like you are just going through the motions with your exercise routine? Are you interested in personal training, but don't have the time or the money? Then Small Group Personal Training is for you! o Classes are limited to 5-10 participants allowing each participant to receive individual attention and walk away with a fitness routine to do on your own. Classes include Balanced Bodies, Simply Legs, Fit Mamas, Spring Training, PT for Yogis, Metabolic Mayhem, and Reducing Low Back Pain Through Exercise. See the brochure register for the SGPT class that best suits your needs! o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * _*New! Harvard Trim & Fit*_ o Hemenway Gymnasium o April 10 -- May 15, 2009 + Are you struggling to shed those last few stubborn pounds? + Or, have you reached your goal weight but need some extra motivation to maintain it? + Do you know what you SHOULD be doing for health and fitness, but find yourself straying off course? + Then Harvard Trim and Fit is for YOU! + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… ** ** * ** Registration for Harvard Trim & Fit, Small Group Personal Training & Specialty Programs is March 16th-Thursday, April 2nd 2009. Classes begin the week of April 6th or April 13th and end May 15th. Please see the brochures or website for additional information. ** Thank you!!! Kerry ** ** -- Kerry Antunes Assistant General Manager Harvard Athletics Hemenway Gymnasium 1515 Massachusetts Ave. Cambridge, MA 02135 Office (617)496-8142 Fax (617)496-8665

15 years, 1 month

Recreation News

by heminfo

Hello Recreation Users! Here are your updates! *FACILITY INFORMATION * * Blodgett Pool Updates o Blodgett will be CLOSED the following dates: + Thurs 3/12/09, Fri 3/13/09, Sat 3/14/09, Sun 3/15/09 + Sat 3/21/09, Sun 3/22/09 + Fri 3/27/09, Sat 3/28/09, Sun 3/29/09 o Malkin + There will be extended hours during the Blodgett closings that will be announced early next week. o Please contact Justin Maillet (jjmaill(a)fas.harvard.edu) for any additional pool questions. * Murr Center weight room is now OPEN! o Visit the new Recreation Center located in the Murr Center at 65 North Harvard Street. o The facility features cardio equipment, weights, and functional training equipment. o Please visit the following link for hours information + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * For any additional information on upcoming closings visit the following link: o http://www.gocrimson.com/plan/Calendar.dbml?DB_OEM_ID=9000&PSWD=&PAGEMO=0&P… * *2009 Spring Break Hours* + Hemenway # March 20th - close @ 7PM # March 21st & 22nd - 10AM-6PM # March 23rd - March 26th - 6am-9pm # March 27th - 6AM-7PM # March 28th - 10AM-6PM # March 29th Normal Hours resume + Malkin # March 20th - close @ 7PM # March 21st through March 29th: CLOSED *PROGRAMS * * Indoor Biathlon o 3rd Annual Biathlon will take place: + Monday March 16th 4PM-7PM @ Hemenway for STUDENTS + Wednesday March 18th 5:30PM-7:30PM for STAFF o For additional information please visit the following link: + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * Rock Climbing Extravaganza o Want to try rock climbing? o Friday March 13th 7:30PM-10PM + Trip includes: transportation, rental equipment, climbing instruction & pizza o For additional Information please visit the following link: + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * Team Fitness Challenge o Please visit the following link for team information: + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * Yoga workshops o Check out the Spring Yoga Workshops at Hemenway Gymnasium o Please visit the following link for additional information + http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * Spring Specialty Classes - Session II o By popular demand, we will run a Late Spring specialty class schedule at both the MAC and Hemenway. o Classes will include: Operation Strappy Dress, Balletone Sole Synthesis, Mediation, Yin Yoga, Restorative Yoga and more! o Classes will run for 6 weeks beginning the week of April 6th, and ending May 15th. o Registration will be from Monday March 16th - Thursday April 2nd. o Please register at the facility where your class is held. * Spring Class Group Exercise Schedules o https://admin.xosn.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID=9… * Member Appreciation Days o Come chat with one our personal trainers and get your body fat tested. + Friday April 3rd 12:30pm-1:30pm with Jason @ Hemenway + Read Jason's commentary blog: http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… * DODGEBALL comes to Hemenway! o Miss playing dodgeball? Come to Hemenway and play some noontime rec dodgeball! o Begins Wednesday February 11th + Hemenway Gymnasium + 12-1PM every Wednesday + Limited to the first 20 participants o http://www.gocrimson.com/ViewArticle.dbml?SPSID=102195&SPID=11955&DB_OEM_ID… As always we welcome all feedback and opinions. Kerry

15 years, 1 month

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Athleticfacilitymembers-list March 2009