Hello Everyone! Well we are halfway through October - what have you done to stay active so
far this academic semester? Get ready because of that Halloween candy is around the corner
- fight the urge!! Check out what we have going on, what's new and what's
coming!
MEMBERSHIP
* For any membership information questions or inquiries you might have please
contact Kristen LeBel, amembers@fas.harvard.edu<mailto:amembers@fas.harvard.edu>.
* NEW GUEST POLICY
o The new guest fee is $15 per guest. Undergraduates are allowed one free guest at the
MAC or Hemenway; HLS Students are allowed one free guest at Hemenway only.
o All guests (with the exception of alumni) MUST be accompanied by a Harvard Affiliate
with current membership, and must remain with that member throughout the visit. Alumni
will be allowed to use the facility without a member, as long as proof of alumnus status
can be shown with a photo ID upon entry.
o Guests should be able to provide a photo ID to verify the information written on the
form - the staff should not copy or hold the ID for any reason (the form should have a
spot that can be initialed by the staff when an ID is verified).
FACILITY UPDATES & HOURS
o Please refer to the web for any updates, changes or holiday hours.
o
http://recreation.gocrimson.com/recreation/hours.
o For any Pool hours information, questions or inquiries you might have please contact
George Macmasters, macmast(a)fas.harvard.edu.
FACEBOOK RAFFLE!
* Do you like us on Facebook yet? Well the NEXT 100 people to like us on Facebook
will be entered in a raffle for a FREE Harvard Recreation Prize pack! That's right -
like us on Facebook and you're automatically entered in for a FREE Harvard Recreation
Prize pack!
* Congratulations to last raffle's winner - Margarita Simeone!!!!! Margarita
won a free personal training session simply for liking us on facebook!
*
http://www.facebook.com/pages/Harvard-Recreation/85584487776
PROGRAMS
GROUP EXERCISE CLASSES
* Fall class schedules are now online! See what we have to offer!
http://recreation.gocrimson.com/fitness/calendar
TIDAL WAVE
* DO YOU WANT AN AMAZING WORKOUT, BUT DON'T HAVE A LOT OF TIME TO SPARE?
TIDAL WAVE IS QUICK, EFFICIENT AND SUPER FUN! KICK-OFF THE HEAD OF THE CHARLES WEEKEND AT
THE MAC WITH TIDAL WAVE. THIS 30 MINUTE CIRCUIT CLASS COMBINES ROWING, STRENGTH, CORE,
COMPETITION & FUN! YOU'LL GET AN AMAZING TOTAL BODY WORKOUT IN LESS THAN 30
MINUTES!
o When: Thursday, October 18th 6:00-6:30pm & 6:45-7:15pm
o Where: MAC Mezzanine
o This event is open to Harvard Recreation facility members. Those without Group
Exercise class access may pay the drop in fee of $10. Pick up a pass at the front desk up
to 30 minutes before the start of class. You WON'T want to miss this!
o **Around the Charles participants earn DOUBLE!
ZUMBA DANCE PARTY
* It's time to get moving and help find cures for breast cancer. Do it for
yourself, for the people you love, for the millions who need your support. Join us for a
90 minute Zumba Dance Party benefitting the Susan G. Komen Foundation.
o When: Monday, October 22nd 5:30-6:55pm
o Where: Hemenway Gymnasium Basketball Court
o Donation: $10.00 donation to the Susan G. Komen foundation is suggested. Additional
information regarding registration and donations will be available soon.
o This event is open to Harvard Affiliates with a valid HUID. Please contact Liz Hamp at
hemfit@fas.harvard.edu<mailto:hemfit@fas.harvard.edu> for additional information.
o **Around the Charles participants earn DOUBLE!
THRILLER DANCE PARTY
* Have you always wanted to learn the famous moves from Michael Jackson's
Thriller? Now is your chance!
o When: Monday, October 29th 7:15-8:10pm
o Where: Hemenway Basketball Court
o Harvard Recreation Member fee: $8.00; Harvard Affiliate (with valid HUID) Non-member
fee: $12.00
o Advanced registration at the front desk of Hemenway Gymnasium is required.
Registration is October 15th-October 26th.
YOGA WORKSHOPS
* Check out the Saturday Yoga workshops - there's something for everyone!
*
http://recreation.gocrimson.com/fitness/Yoga_Workshops
HARVARD ON THE MOVE
* New this fall, the option of a shorter run (2-3 mile) loop led by one of our
fabulous student run leaders Angi, Brian or Robert. As always you are welcome and
encouraged to walk/run whatever distance or length is right for you.
* For the current schedule:
www.harvard.edu/onthemove<http://www.harvard.edu/onthemove> or join our list serve
by e-mailing:
onthemove-list-join@lists.fas.harvard.edu<mailto:onthemove-list-join@lists.fas.harvard.edu>
TENNIS CLINICS & LESSONS
* Murr Center Tennis Clinics (Mon-Thurs) Noon or 6:30pm; non-marking shoes &
racquets required.
* Please contact Mike Mercier at
mercier@fas.harvard.edu<mailto:mercier@fas.harvard.edu> to set up a private lesson!
* Please visit us on the web for more info on tennis and to join the tennis email list:
http://recreation.gocrimson.com/recreation/activities/tennis/index
ROWING
* Weld Boathouse is now open for recreational rowing, Monday-Friday, 10am-5pm!
The seasons and prices for membership can be found online:
http://recreation.gocrimson.com/recreation/activities/rowing/index.
* Memberships are sold out of the Murr Center Fitness Room: valid swim tests are
required. Rowing instruction is also available, please contact Dan Boyne
(boyne@fas.harvard.edu<mailto:boyne@fas.harvard.edu>) for more information.
SQUASH CLINICS & LESSONS
* Come on down to the Murr Center for Tuesday night (7-8:30pm) squash clinics with Mike
Way, Head Squash Coach for Harvard University! Must wear squash shoes and bring squash
racquet.
* For lessons, please contact Assistant Squash Coach Luke Hammond,
lukehammond@fas.harvard.edu<mailto:lukehammond@fas.harvard.edu>.
Kerry Antunes
Assistant Fitness Manager
Harvard University
Hemenway Gymnasium
(Office)617-496-6589