[Athleticfacilitymembers-list] Recreation News!
hemfit at fas.harvard.edu
Thu Dec 17 16:22:48 EST 2009
* Hemenway Gymnasium will be closed December 20th-January 2nd. It will
re-open with normal facility hours beginning Sunday, January 3rd.
* The Malkin Athletic Center will be closed December 22nd-January 23rd.
It will re-open with normal facility hours beginning Sunday, January 24th.
* For a full listing of reduced facility hours for December & January
please visit: http://recreation.gocrimson.com/recreation/hours
*_*Spring facility memberships go on sale Wednesday, January 6th 2010.
Fall memberships will expire on Friday, January 15th 2010.
*_NEW! SQUASH COURT RESERVATIONS @ HEMENWAY GYMNASIUM_*
The Online Squash Reservation System is LIVE !
For more information please see the website, scroll down to Hemenway
We would like to thank the Harvard Law School Squash Club for their
efforts with creating the online system.
_*__**__*_*Team Fitness Challenge
*_TFC is coming back in 2010! Last year, over 400 people in the Harvard
community participated the Team Fitness Challenge in valiant efforts to
meet their fitness goals. Overwhelmingly, they did: we heard from team
members that they lost weight, dropped pant sizes, developed healthy
exercise habits, and gained strength and aerobic capacity. Round up a
group of 6-8 participants and register your team this January.
Registration is January 11th-27th and the challenge runs for 6 weeks
beginning February 1st!
For more information please view the web page at:
Please contact Kerry Smith at ptrainer at fas.harvard.edu or Kristina
Courage at hemops at fas.harvard.edu with any questions about this program.
_** The January 2010 GX Schedule is now available. Check it out at
* The last day of fall GX classes is Friday, December 18th. Please note
the evening Cardio Blast class will not be held at the MAC on Friday,
* Attention GX participants: We value your input and welcome your
feedback. Please take a moment to complete the group exercise program
*_Strength Training Orientations
_* Looking for an efficient workout? Sign up for a Strength Training
Orientation! A Personal Trainer will lead each 45-minute group session
will teach you how to use the weight machines in the express circuit,
along with basic use of cardio machines. Each participant will receive a
strength worksheet. There is a $5.00 fee for the orientation and
pre-registration is required. Sign up at the front desk at least 24
hours in advance. Orientations with less than 3 participants enrolled
with be canceled due to low enrollment.
* Upcoming Strength Training Orientations at Hemenway
Tuesday, January 12th 12:30pm-1:15pm
Thursday, January 28th 5:30-6:15pm
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