Happy 2012 and WELCOME BACK!!!! Here's what's new with Harvard Recreation &
Wellness.
FACILITY HOURS
* Facility hours for the Spring semester are available at
http://recreation.gocrimson.com/recreation/hours Please be sure to check out the schedule
for updates for ALL facilities.
MEMBERSHIP
* Memberships for the academic year and fall semester are now on sale online and in
person. For additional information please contact Kristin LeBel
amembers@fas.harvard.edu<mailto:amembers@fas.harvard.edu>.
* To renew your locker at Blodgett, please visit the Murr Center Conditioning Room
front desk between 9am - 5pm, Monday through Friday, or contact Casey Blodget at
caseyblodget@fas.harvard.edu<mailto:caseyblodget@fas.harvard.edu>.
SPECIAL EVENTS
J-TERM WINTER PROGRAMMING
* J-Term winter programming is BIG this year. Highlighted events include Optimal
Health at Harvard and The Biggest Loser motivational talk.
o Optimal Health Tuesday January 17th 2-5pm @ Fong Auditorium
o Biggest Loser Motivational Speakers Thursday January 19th 5-7pm @ MAC followed with a
reception at Tommy Doyle's (7:30-9pm)
* For information on all of the J-Term events please visit
http://recreation.gocrimson.com/wintersession.
PROGRAMS
GROUP EXERCISE CLASSES
* The Spring 2012 Group Exercise Schedules will run from January 23rd - May 13th . The
schedules can be viewed on our website:
http://recreation.gocrimson.com/fitness/schedules
SPECIALTY CLASSES
* During each semester we also offer progressive Specialty classes, with each
week's instruction building on the prior classes. These classes include: Belly
Dance, MTV Dance, Hip Hop, Meditation, Bootcamp, Ballet, Salsa, BOSU Equilibrium &
many more offerings.
* For additional information:
http://recreation.gocrimson.com/fitness/2012_Spring_Specialty_classes
TRX
* Check out the latest craze with TRX training. We offer 55min or 30min classes.
All levels are welcome!
* For additional information:
http://recreation.gocrimson.com/fitness/TRX
DANCE WORKSHOPS
* Join us as we learn to shuffle and shake it with one of our three dance
workshops. Experience is not required!
* For additional information:
http://recreation.gocrimson.com/programs/danceworkshops
HARVARD SLIM DOWN
* Start 2012 off right with the Harvard Slim Down(HSD) program. HSD includes
activity classes, personal training sessions, nutritional appointments, equipment and so
much more! Make 2012 YOUR year!
* For additional information:
http://recreation.gocrimson.com/programs/HSD2012
STRENGTH TRAINING ORIENTATIONS
* Want to learn how to use the machines safely and properly? Register for a
Strength Training Orientation at the MAC or Hemenway. Strength Training orientations are
45-minute sessions, during which members are led through a row of circuit machines by a
certified personal trainer.
* For additional information:
http://recreation.gocrimson.com/fitness/strength_trainingorientations
SCUBA & SWIM LESSONS
* Learn to scuba or swim at the Malkin Athletic Centers. Classes are for beginner,
intermediate or experienced. No prior swim experience is necessary!
* For additional information:
http://recreation.gocrimson.com/recreation/activities/swimprograms
HARVARD ON THE MOVE
* The program also offers workshops and lectures highlighting relevant research and
practical information.
* For the current schedule:
www.harvard.edu/onthemove<http://www.harvard.edu/onthemove> or join our list serve
by e-mailing:
onthemove-list-join@lists.fas.harvard.edu<mailto:onthemove-list-join@lists.fas.harvard.edu>
TENNIS CLINICS & LESSONS
* Come on down to the Murr Center for the Noon or 6:30/7:00pm Tennis Clinics (Mondays
and Wednesdays: 7pm start time; Tuesdays and Thursdays: 6:30pm start time)! *Must bring
tennis racquet.
* Please contact Mike Mercier at
mercier@fas.harvard.edu<mailto:mercier@fas.harvard.edu> to set up a private lesson!
* Please visit us on the web for more info on tennis and to join the tennis email list:
http://recreation.gocrimson.com/recreation/activities/tennis/index
SQUASH CLINICS & LESSONS
* Come on down to the Murr Center for Tuesday night (7-8:30pm) squash clinics with
Mike Way, Head Squash Coach for Harvard University! Must wear squash shoes and bring
squash racquet.
* For lessons, please contact Assistant Squash Coach Luke Hammond,
lukehammond@fas.harvard.edu<mailto:lukehammond@fas.harvard.edu>.
GOLF LESSONS/SIMULATOR
* For questions call the Murr Center Front Desk at (617) 495-3454 or email Casey
Blodget, caseyblodget@fas.harvard.edu<mailto:caseyblodget@fas.harvard.edu>
Kerry Antunes
Assistant Fitness Manager
Harvard University
Hemenway Gymnasium
(Office)617-496-6589