*Blodgett Pool is closed on Friday, January 22 and
Saturday, January 23.
*Blodgett Pool is closing at 8pm on selected dates through Thursday,
January 21st. Please see the special hours page for details.
* All Recreation Facilities will be closed on Monday, January 18th for
MLK Day.
* The Malkin Athletic Center will re-open on Sunday, January 24th.
* Please see the facility hours page for special closings and reduced
facility hours in January:
http://recreation.gocrimson.com/recreation/hours
_*MEMBERSHIP INFORMATION
*_Spring facility memberships are on sale. Fall memberships will
expire on Friday, January 15th 2010.
http://recreation.gocrimson.com/recreation/membership
_*
PROGRAMS
*_*NEW! Open Gym Floor Reservation Policies at Hemenway Gymnasium
*Beginning today all open gym floor reservations for Volleyball,
Badminton, Futsal and Basketball must be placed at the front desk of
Hemenway Gymnasium.
HLS Intramural reservations will still be made by contacting Cristina
Hoff at hemfit(a)fas.harvard.edu
To view the new protocols please go to:
http://recreation.gocrimson.com/recreation/facilities/Hemenway_*
*_*Group Exercise*
The January 2010 GX Schedule is currently running until Friday,
January 22nd. Check it out at
http://recreation.gocrimson.com/fitness/schedules
/*The Wednesday evening Hatha Yoga class (6:30-7:45pm) has been moved.
This class will be held from 7:00-8:15pm on 1/13 and 1/20.
*/*Harvard Trim & Fit & Harvard Slim Down are coming back this spring!*/*
*/Harvard Trim & Fit Program Dates:
8-week session: /*
*/Dates: February 16th-April 13th 2010
Time: 12:15-1:10pm
Location: Malkin Athletic Center/*
*/Harvard Slim Down Program Dates:/*
*/Mondays & Wednesdays 1:15-2:10pm
February 8th- April 26th 2010
No class February 15th, March 15th or March 17th /*
Registration is January 25th-February 3rd 2010. Logistics and
additional information about how to register will be announced by
January 22nd.
*/*Team Fitness Challenge*
TFC is back! Last year, over 400 people in the Harvard community
participated the Team Fitness Challenge in valiant efforts to meet
their fitness goals. Overwhelmingly, they did: we heard from team
members that they lost weight, dropped pant sizes, developed healthy
exercise habits, and gained strength and aerobic capacity. Round up a
group of 6-8 participants and register your team this January.
Registration is January 11th-27th and the challenge runs for 6 weeks
beginning February 1st!
For more information please view the web page at:
http://recreation.gocrimson.com/programs/tfc
Please contact Kerry Smith at ptrainer(a)fas.harvard.edu or Kristina
Courage at hemops(a)fas.harvard.edu with any questions about this program.
*Yoga Workshops *_*
*_Yoga workshops will be offered twice per month at Hemenway Gymnasium
this spring. Each workshop will focus on a particular skill or style
of yoga. Workshops are complimentary for facility members who have
group exercise class access. Facility members who have not purchased
group exercise class access may attend by paying the $10.00 drop-in
fee at the front desk of Hemenway Gymnasium. Twenty-five class passes
will be available 30 minutes prior to the start time of class on a
first-come, first-serve basis. For a full listing of offerings please
visit:
http://recreation.gocrimson.com/fitness/yoga_workshops
*Strength Training Orientations*
Looking for an efficient workout? Sign up for a Strength Training
Orientation! A Personal Trainer will lead each 45-minute group session
will teach you how to use the weight machines in the express circuit,
along with basic use of cardio machines. Each participant will receive
a strength worksheet. There is a $5.00 fee for the orientation and
pre-registration is required. Sign up at the front desk at least 24
hours in advance. Orientations with less than 3 participants enrolled
with be canceled due to low enrollment.
Upcoming Strength Training Orientations at Hemenway
Tuesday, January 12th 12:30pm-1:15pm
Thursday, January, 28th 5:30pm-6:15pm
Please contact Kerry Smith at ptrainer(a)fas.harvard.edu with any questions.
Healthy Regards,
Cristina Hoff