Dear All,
Please join us tomorrow in exploring the science of meditation!
*Lecture on MeditationDate: Monday, March 30, 2015, 11:00am to
12:00pmLocation: Graduate Student Lounge*
*Suzanne Westbrook from HUHS will explain the nuts and bolts
of meditation and mindful lifestyle! *
*Refreshments will be provided. *
Sincerely,
Dudley Public Service Team
Dear All,
Now it is time again to consider to donate blood to save another life--
Blood Drive sign-up is open! Here are the details of the event--
Date:
Tuesday, March 31, 2015, 10:00am to 2:00pm
Location:
Graduate Student Lounge
*You are somebody's type! *
*Sign up for a blood donation before* *March 26* and save up to three lives
at Mount Auburn Hospital! We will provide plenty of juice and snacks to
reward your generosity!
Email *dudleypublicservice(a)gmail.com <dudleypublicservice(a)gmail.com>* to
sign up and receive more information.
Warm regards,
Public Service Team
Dear All,
Now that spring has arrived, we are anticipating even more wellness events.
Please come and join us to explore the science of meditation and learn
about Koru Mindfulness! Here are the details about these events:
*Lecture on Meditation*
Date: Monday, March 30, 2015, 10:00am to 12:00pm
Location: Graduate Student Lounge
We decided to dedicate the month of April to Mindfulness!
In addition to our weekly meditation, we are inviting
Suzanne Westbrook from HUHS to explain the nuts and bolts of meditation and
mindful lifestyle!
Refreshments will be provided
*Four-week Koru Mindfulness Course*
Date: Every Thursday from April 2 to April 24, 2015, 2:00pm to 3:15pm
As part of the Wellness Series we are offering a four-week introduction to
mindfulness course in collaboration with the HUHS. The course will be
taught by Jeanne Mahon, the Director of the Center for Wellness.
SIGN UP before March 31 by emailing dudleypublicservice(a)gmail.com!
Mindfulness is about developing the ability to be fully attentive to all of
the moments of your life, reducing the amount of time you spend worrying
about the future or fretting about the past.
You will learn several skills, including meditation, breathing exercises,
guided imagery, the body scan and more. Attendance at all four weeks is
required.
For more information about Koru Mindfulness visit:
http://korumindfulness.org/
Warm regards,
Public Service Team
Dear All,
I hope you are having a fabulous start of Spring Break!
I am writing to make a correction about a message sent out by Dudley
Newsletter this morning: there will be NO meditation class this Wednesday.
Please help us to spread the word-- our apologies for the wrong
information.
Meanwhile, we ARE to organize another trip to Food Pantry this Saturday.
For those who are around and interested, please send us an email by
Thursday to sign up. Thank you!
Warm regards,
Public Service Team
