Welcome back, everybody! We hope you had an enjoyable break!
The Dudley Public Service offers events to start your semester off on the
right foot!
*January 29 *
*LAUGHTER YOGA*
1:30 - 2:30 pm
Location: Graduate Student Lounge
Laughter Yoga leads us through simple movements that are yoga inspired and
are about unlocking our breath and our laughter. We fake the laughter until
real laughter arises. Yes, this class is silly and fun! Whether fake or
real, laughter boosts the immune system and lowers the amount of stress
inducing hormones throughout the body.
Please register before January 28 by emailing dudleypublicservice(a)gmail.com
.
The first five students to sign up will get a small gift!
P.S. No yoga mats required.
*February 4NUTRITION QUESTIONS OR CONCERNS? ASK A DIETITIAN!*
6:00 - 7:00 pm
Location: Dudley House Dining Hall
A dietary wellness event presented by Dudley Public Service and Dudley Food
Literacy programs.
Could changing my diet improve my immune system? Should I be taking vitamin
D supplement? How do I get enough iron as a vegetarian? Can I get enough
calcium without dairy products?
If you have ever wondered about these or similar questions, come to the
Nutrition Table in Dudley House on Thursday, February 4, from 6:00-7:00pm.
Harvard University Health Services (HUHS) Registered Dietitian-Nutritionist
Barbara Boothby, MS, RDN, LDN, will be available to answer your questions.
We have some free dinner vouchers at Dudley House to distribute. First
come, first serve. Questions? Please email dudleypulicservice(a)gmail.com.
*February 25BLOOD DRIVE*
10:00am to 2:30pm
Location: Graduate Student Lounge
Donate Love by Giving Blood!
Sign up for a blood donation before February 20 and save lives at Mount
Auburn Hospital! We will provide plenty of juice and snacks to reward your
generosity!
Email dudleypublicservice(a)gmail.com to sign up and receive more information
*February 24WELLNESS CHECK-IN*
11:30 - 1:30 pm
Location: Fireside Room
Let's face it, grad school can be stressful. It won't hurt to check up on
yourself once in a while. We are offering free wellness check-in with
professionals from Harvard University Health Services.
We will be posting more information about the event on Dudley webpage.
Warm regards,
Public Service Team
